12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Clarence CHAN (#932)
Finished
GUN TIME:  16:43:31
Place
797  OF 849
Male
695  OF 738
50-54
45  OF 46

Swim 01:47:52 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:52:25 00:52:25 763 667 40 2.17 / 27:35 08:15:24
Swim 3.8km 00:55:26 01:47:52 761 664 40 2.11 / 28:23 09:10:52

T1 00:15:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:15:53 02:03:47 814 707 43 - / - 09:26:46

Cycle 08:03:10 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.9km 00:10:38 02:14:27 762 667 42 21.97 / 02:43 09:37:26
Bike 22.8km 00:51:49 03:06:17 813 709 44 21.89 / 02:44 10:29:16
Bike 70km 02:10:51 05:17:09 810 705 45 21.72 / 02:45 12:40:08
Bike 103km 01:26:31 06:43:42 809 705 44 22.07 / 02:43 14:06:41
Bike 169km 09:42:56 09:42:56 784 685 43 22.08 / 02:43 17:05:55
Bike 180km 00:24:01 10:06:58 780 683 43 22.35 / 02:41 17:29:57

T2 00:33:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:33:49 10:40:48 821 713 45 - / - 18:03:47

Run 06:02:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7.4km 01:02:13 11:43:02 771 666 41 7.13 / 08:24 19:06:02
Run 10km 00:22:58 12:06:02 766 661 40 7.04 / 08:31 19:29:01
Run 11.3km 00:10:17 12:16:21 763 659 40 7.09 / 08:27 19:39:20
Run 17.5km 00:53:32 13:09:54 734 633 39 7.04 / 08:31 20:32:54
Run 24.9km 01:09:19 14:19:15 718 620 38 6.83 / 08:46 21:42:14
Run 27.7km 00:26:14 14:45:31 720 621 38 6.79 / 08:50 22:08:30
Run 28.8km 00:09:51 14:55:23 712 615 38 6.78 / 08:50 22:18:22
Run 35km 00:53:16 15:48:40 671 577 37 6.82 / 08:47 23:11:39
Run 42.2km 00:54:49 16:43:30 601 511 32 6.98 / 08:35 00:06:30