12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Hiro HIKOI (#938)
Finished
GUN TIME:  10:46:50
Place
111  OF 849
Male
101  OF 738
50-54
3  OF 46

Swim 01:11:46 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:35:23 00:35:23 223 192 5 3.22 / 18:37 07:54:37
Swim 3.8km 00:36:22 01:11:46 205 179 5 3.17 / 18:53 08:31:00

T1 00:02:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:40 01:14:27 43 33 1 - / - 08:33:41

Cycle 05:54:29 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.9km 00:08:17 01:22:46 246 228 12 28.19 / 02:07 08:42:00
Bike 22.8km 00:36:55 01:59:42 226 212 12 30.23 / 01:59 09:18:57
Bike 70km 01:29:51 03:29:35 192 180 10 31.08 / 01:55 10:48:49
Bike 103km 00:59:37 04:29:13 180 168 9 31.73 / 01:53 11:48:27
Bike 120km 00:40:04 05:09:19 182 170 10 30.65 / 01:57 12:28:33
Bike 169km 01:40:15 06:49:36 190 175 9 30.25 / 01:58 14:08:50
Bike 180km 00:19:20 07:08:57 188 173 9 30.46 / 01:58 14:28:12

T2 00:02:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:27 07:11:26 72 60 3 - / - 14:30:40

Run 03:35:21 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7.4km 00:36:15 07:47:43 66 59 1 12.24 / 04:54 15:06:57
Run 10km 00:13:19 08:01:04 68 60 1 12.09 / 04:57 15:20:18
Run 11.3km 00:05:57 08:07:02 61 53 1 12.19 / 04:55 15:26:16
Run 17.5km 00:32:22 08:39:26 57 49 1 11.93 / 05:01 15:58:40
Run 24.9km 00:36:31 09:15:58 47 42 1 11.99 / 05:00 16:35:12
Run 27.7km 00:13:04 09:29:03 42 37 1 12.07 / 04:58 16:48:18
Run 28.8km 00:05:58 09:35:03 41 36 1 12.03 / 04:59 16:54:17
Run 35km 00:32:33 10:07:38 41 36 1 11.91 / 05:02 17:26:52
Run 42.2km 00:39:10 10:46:49 48 43 2 11.75 / 05:06 18:06:03