12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Jose Manuel FERNANDEZ RUIZ (#941)
Finished
GUN TIME:  11:20:42
Place
170  OF 849
Male
153  OF 738
50-54
7  OF 46

Swim 01:04:17 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:30:55 00:30:55 94 82 2 3.68 / 16:16 07:50:13
Swim 3.8km 00:33:20 01:04:17 103 89 2 3.54 / 16:55 08:23:34

T1 00:04:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:50 01:09:08 285 236 12 - / - 08:28:26

Cycle 05:43:56 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.9km 00:07:55 01:17:05 173 166 6 29.5 / 02:02 08:36:23
Bike 22.8km 00:35:45 01:52:52 174 165 7 31.29 / 01:55 09:12:09
Bike 70km 01:29:38 03:22:31 167 156 6 31.49 / 01:54 10:41:49
Bike 103km 00:58:33 04:21:06 160 149 6 32.19 / 01:51 11:40:23
Bike 120km 00:37:43 04:58:51 150 140 5 31.34 / 01:54 12:18:08
Bike 169km 01:35:29 06:34:21 153 143 6 31.18 / 01:55 13:53:39
Bike 180km 00:18:43 06:53:06 153 143 6 31.4 / 01:54 14:12:23

T2 00:04:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:00 06:57:07 220 176 6 - / - 14:16:24

Run 04:23:32 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7.4km 00:42:05 07:39:14 234 208 11 10.54 / 05:41 14:58:31
Run 10km 00:15:55 07:55:10 238 209 11 10.33 / 05:48 15:14:27
Run 11.3km 00:06:51 08:02:03 236 206 10 10.44 / 05:44 15:21:20
Run 17.5km 00:37:20 08:39:24 213 184 10 10.26 / 05:50 15:58:42
Run 24.9km 00:46:07 09:25:33 212 181 10 10.06 / 05:57 16:44:50
Run 27.7km 00:16:04 09:41:38 208 178 11 10.1 / 05:56 17:00:56
Run 28.8km 00:07:25 09:49:05 208 178 11 10.04 / 05:58 17:08:23
Run 35km 00:40:11 10:29:17 205 175 9 9.89 / 06:03 17:48:35
Run 42.2km 00:51:22 11:20:41 217 182 10 9.6 / 06:14 18:39:58