12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Hiroshi KAWARAYA (#942)
Finished
GUN TIME:  11:04:47
Place
139  OF 849
Male
127  OF 738
50-54
5  OF 46

Swim 01:05:45 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:31:47 00:31:47 120 104 4 3.58 / 16:43 07:51:31
Swim 3.8km 00:33:57 01:05:45 124 106 4 3.46 / 17:18 08:25:30

T1 00:04:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:47 01:10:34 278 229 11 - / - 08:30:18

Cycle 05:43:10 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.9km 00:07:54 01:18:30 166 159 4 29.57 / 02:01 08:38:14
Bike 22.8km 00:35:45 01:54:16 173 164 6 31.31 / 01:54 09:14:01
Bike 70km 01:30:14 03:24:32 178 166 7 31.35 / 01:54 10:44:16
Bike 103km 00:58:34 04:23:08 165 154 7 32.09 / 01:52 11:42:52
Bike 120km 00:37:50 05:00:59 155 144 6 31.25 / 01:55 12:20:43
Bike 169km 01:33:33 06:34:33 150 140 5 31.29 / 01:55 13:54:18
Bike 180km 00:19:11 06:53:46 150 140 5 31.47 / 01:54 14:13:30

T2 00:05:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:41 06:59:28 363 293 14 - / - 14:19:12

Run 04:05:16 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7.4km 00:40:12 07:39:42 188 170 8 11.04 / 05:26 14:59:26
Run 10km 00:14:38 07:54:21 187 168 8 10.93 / 05:29 15:14:05
Run 11.3km 00:06:34 08:00:57 181 162 8 11.03 / 05:26 15:20:41
Run 17.5km 00:35:36 08:36:34 166 148 9 10.81 / 05:32 15:56:18
Run 24.9km 00:43:26 09:20:02 164 143 7 10.62 / 05:38 16:39:46
Run 27.7km 00:15:39 09:35:42 166 143 7 10.63 / 05:38 16:55:27
Run 28.8km 00:06:50 09:42:34 161 140 7 10.59 / 05:39 17:02:18
Run 35km 00:37:42 10:20:18 150 129 7 10.45 / 05:44 17:40:02
Run 42.2km 00:44:27 11:04:46 151 130 7 10.32 / 05:48 18:24:30