12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Erik SØE-PEDERSEN (#944)
Finished
GUN TIME:  10:52:07
Place
122  OF 849
Male
111  OF 738
50-54
4  OF 46

Swim 01:21:44 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:39:22 00:39:22 344 298 15 2.89 / 20:43 07:59:41
Swim 3.8km 00:42:21 01:21:44 363 314 17 2.78 / 21:30 08:42:03

T1 00:03:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:51 01:25:36 183 150 4 - / - 08:45:55

Cycle 05:32:57 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.9km 00:07:45 01:33:23 132 127 2 30.14 / 01:59 08:53:42
Bike 22.8km 00:34:13 02:07:38 99 95 1 32.56 / 01:50 09:27:57
Bike 70km 01:24:33 03:32:12 97 93 1 33.18 / 01:48 10:52:31
Bike 103km 00:56:59 04:29:12 99 93 1 33.66 / 01:46 11:49:31
Bike 120km 00:38:08 05:07:22 109 101 1 32.47 / 01:50 12:27:41
Bike 169km 01:33:52 06:41:16 116 107 2 32.12 / 01:52 14:01:35
Bike 180km 00:17:18 06:58:35 113 105 2 32.43 / 01:50 14:18:54

T2 00:05:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:17 07:03:53 326 259 11 - / - 14:24:12

Run 03:48:11 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7.4km 00:37:13 07:41:08 103 92 3 11.92 / 05:01 15:01:27
Run 10km 00:13:34 07:54:43 94 84 2 11.8 / 05:04 15:15:02
Run 11.3km 00:06:17 08:01:01 94 84 2 11.86 / 05:03 15:21:20
Run 17.5km 00:34:27 08:35:30 94 84 3 11.46 / 05:14 15:55:49
Run 24.9km 00:40:06 09:15:37 91 81 3 11.34 / 05:17 16:35:56
Run 27.7km 00:13:41 09:29:20 83 74 3 11.42 / 05:14 16:49:39
Run 28.8km 00:06:17 09:35:38 83 74 3 11.38 / 05:16 16:55:57
Run 35km 00:35:06 10:10:46 81 72 3 11.23 / 05:20 17:31:05
Run 42.2km 00:41:19 10:52:06 88 79 3 11.09 / 05:24 18:12:25