12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Boon Kwong LEE (#949)
Finished
GUN TIME:  16:24:28
Place
750  OF 849
Male
652  OF 738
50-54
39  OF 46

Swim 01:57:23 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:56:17 00:56:17 798 694 41 2.02 / 29:37 08:21:12
Swim 3.8km 01:01:05 01:57:23 801 699 42 1.94 / 30:53 09:22:18

T1 00:16:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:16:04 02:13:29 815 708 44 - / - 09:38:24

Cycle 07:36:44 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.9km 00:10:09 02:23:39 690 608 38 23.04 / 02:36 09:48:34
Bike 22.8km 00:46:34 03:10:14 755 668 40 24.11 / 02:29 10:35:09
Bike 70km 01:59:03 05:09:18 752 664 40 23.88 / 02:30 12:34:13
Bike 103km 01:21:11 06:30:30 740 653 40 24.04 / 02:29 13:55:25
Bike 120km 00:52:26 07:22:58 732 645 38 23.26 / 02:34 14:47:53
Bike 169km 02:01:21 09:24:20 698 614 36 23.53 / 02:32 16:49:15
Bike 180km 00:25:52 09:50:14 707 621 36 23.64 / 02:32 17:15:09

T2 00:18:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:18:05 10:08:21 801 693 41 - / - 17:33:16

Run 06:16:05 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7.4km 00:53:08 11:01:30 599 515 34 8.35 / 07:10 18:26:25
Run 10km 00:20:48 11:22:20 612 527 35 8.11 / 07:23 18:47:15
Run 11.3km 00:09:01 11:31:22 609 524 35 8.16 / 07:20 18:56:17
Run 17.5km 00:56:56 12:28:19 658 566 36 7.5 / 07:59 19:53:14
Run 24.9km 01:07:39 13:36:00 657 565 34 7.19 / 08:20 21:00:55
Run 27.7km 00:26:11 14:02:13 666 572 35 7.1 / 08:26 21:27:08
Run 28.8km 00:10:18 14:12:32 662 568 35 7.07 / 08:28 21:37:27
Run 35km 01:02:04 15:14:37 665 571 36 6.85 / 08:45 22:39:32
Run 42.2km 01:09:49 16:24:27 653 558 37 6.73 / 08:54 23:49:22