12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Masahide NAKAMURA (#953)
Finished
GUN TIME:  16:19:32
Place
739  OF 849
Male
641  OF 738
50-54
38  OF 46

Swim 01:39:31 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:49:03 00:49:03 712 621 35 2.32 / 25:49 08:13:45
Swim 3.8km 00:50:27 01:39:31 679 592 32 2.29 / 26:11 09:04:14

T1 00:12:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:02 01:51:35 757 655 39 - / - 09:16:18

Cycle 08:00:03 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.9km 00:10:29 02:02:06 744 651 41 22.3 / 02:41 09:26:48
Bike 22.8km 00:45:48 02:47:55 743 657 39 24.28 / 02:28 10:12:38
Bike 70km 01:54:50 04:42:47 726 641 37 24.53 / 02:26 12:07:30
Bike 103km 01:21:40 06:04:29 711 628 38 24.43 / 02:27 13:29:11
Bike 120km 01:00:22 07:04:52 747 658 39 22.98 / 02:36 14:29:35
Bike 169km 02:19:56 09:24:50 765 670 42 22.37 / 02:40 16:49:32
Bike 180km 00:26:48 09:51:39 770 674 42 22.49 / 02:40 17:16:22

T2 00:06:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:07 09:57:48 405 331 19 - / - 17:22:31

Run 06:21:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7.4km 00:47:53 10:45:42 434 367 22 9.27 / 06:28 18:10:25
Run 10km 00:18:15 11:03:58 441 374 21 9.06 / 06:36 18:28:41
Run 11.3km 00:08:03 11:12:03 441 374 22 9.13 / 06:34 18:36:46
Run 17.5km 00:46:15 11:58:20 454 383 23 8.71 / 06:53 19:23:02
Run 24.9km 01:00:22 12:58:43 474 401 25 8.25 / 07:15 20:23:26
Run 27.7km 00:22:33 13:21:17 474 401 26 8.16 / 07:20 20:46:00
Run 28.8km 00:10:33 13:31:52 477 405 26 8.07 / 07:25 20:56:35
Run 35km 01:19:11 14:51:05 602 513 32 7.16 / 08:22 22:15:48
Run 42.2km 01:28:24 16:19:31 670 574 39 6.63 / 09:02 23:44:14