12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Darren FOX (#954)
Finished
GUN TIME:  13:11:46
Place
348  OF 849
Male
295  OF 738
50-54
15  OF 46

Swim 01:20:32 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:38:36 00:38:36 317 273 13 2.95 / 20:19 07:58:00
Swim 3.8km 00:41:54 01:20:32 337 290 14 2.83 / 21:11 08:39:56

T1 00:06:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:23 01:26:57 417 351 22 - / - 08:46:21

Cycle 06:16:21 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.9km 00:08:52 01:35:50 365 324 21 26.38 / 02:16 08:55:14
Bike 22.8km 00:39:24 02:15:16 366 335 20 28.32 / 02:07 09:34:39
Bike 70km 01:36:44 03:52:01 319 290 15 28.95 / 02:04 11:11:24
Bike 103km 01:01:38 04:53:40 277 251 13 29.89 / 02:00 12:13:03
Bike 120km 00:41:47 05:35:28 268 243 13 28.97 / 02:04 12:54:52
Bike 169km 01:46:26 07:21:56 269 239 12 28.56 / 02:06 14:41:19
Bike 180km 00:21:23 07:43:20 278 246 12 28.69 / 02:05 15:02:43

T2 00:06:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:08 07:49:29 407 333 20 - / - 15:08:52

Run 05:22:15 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7.4km 00:48:44 08:38:15 462 394 25 9.1 / 06:35 15:57:38
Run 10km 00:18:21 08:56:37 461 391 24 8.93 / 06:42 16:16:01
Run 11.3km 00:08:09 09:04:48 464 394 24 9 / 06:39 16:24:12
Run 17.5km 00:43:22 09:48:12 435 366 21 8.84 / 06:46 17:07:35
Run 24.9km 00:52:26 10:40:39 407 342 20 8.72 / 06:52 18:00:02
Run 27.7km 00:20:01 11:00:41 398 335 20 8.69 / 06:54 18:20:04
Run 28.8km 00:09:13 11:09:56 402 338 21 8.62 / 06:57 18:29:19
Run 35km 00:51:01 12:00:58 395 332 22 8.35 / 07:11 19:20:22
Run 42.2km 01:10:45 13:11:45 443 374 24 7.85 / 07:38 20:31:09