12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Edward OU (#960)
Finished
GUN TIME:  13:32:45
Place
398  OF 849
Male
342  OF 738
50-54
19  OF 46

Swim 01:24:28 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:40:10 00:40:10 380 329 19 2.83 / 21:08 08:00:23
Swim 3.8km 00:44:16 01:24:28 412 358 21 2.69 / 22:13 08:44:40

T1 00:08:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:42 01:33:11 602 520 30 - / - 08:53:24

Cycle 06:43:58 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.9km 00:09:22 01:42:35 506 448 26 24.95 / 02:24 09:02:47
Bike 22.8km 00:40:15 02:22:52 451 404 25 27.54 / 02:10 09:43:04
Bike 70km 01:38:29 04:01:22 375 339 18 28.34 / 02:06 11:21:34
Bike 103km 01:10:41 05:12:04 403 355 19 28.23 / 02:07 12:32:17
Bike 120km 00:49:38 06:01:44 436 383 21 26.81 / 02:14 13:21:56
Bike 169km 01:54:29 07:56:14 446 392 21 26.47 / 02:15 15:16:27
Bike 180km 00:20:55 08:17:10 438 385 20 26.73 / 02:14 15:37:23

T2 00:05:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:42 08:22:54 367 297 15 - / - 15:43:07

Run 05:09:48 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7.4km 00:45:30 09:08:26 348 298 17 9.75 / 06:08 16:28:38
Run 10km 00:16:46 09:25:14 338 286 15 9.62 / 06:13 16:45:26
Run 11.3km 00:07:23 09:32:39 335 282 15 9.72 / 06:10 16:52:51
Run 17.5km 00:42:27 10:15:08 343 288 16 9.35 / 06:24 17:35:20
Run 24.9km 00:53:26 11:08:35 351 297 17 9.01 / 06:39 18:28:47
Run 27.7km 00:20:03 11:28:39 358 301 17 8.94 / 06:42 18:48:51
Run 28.8km 00:08:58 11:37:39 361 303 17 8.87 / 06:45 18:57:51
Run 35km 00:54:46 12:32:26 383 321 20 8.41 / 07:07 19:52:38
Run 42.2km 01:00:16 13:32:44 390 330 20 8.17 / 07:20 20:52:56