12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Akio YAMAUCHI (#961)
Finished
GUN TIME:  10:38:03
Place
96  OF 849
Male
87  OF 738
50-54
2  OF 46

Swim 01:24:09 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:41:52 00:41:52 456 397 25 2.72 / 22:02 08:01:48
Swim 3.8km 00:42:15 01:24:09 402 348 20 2.7 / 22:08 08:44:04

T1 00:06:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:38 01:30:48 439 371 23 - / - 08:50:43

Cycle 05:27:47 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.9km 00:08:00 01:38:49 191 181 7 29.19 / 02:03 08:58:45
Bike 22.8km 00:35:46 02:14:37 177 168 8 31.22 / 01:55 09:34:33
Bike 70km 01:25:32 03:40:11 129 122 2 32.46 / 01:50 11:00:07
Bike 103km 00:56:03 04:36:15 123 115 2 33.32 / 01:48 11:56:11
Bike 120km 00:37:17 05:13:34 118 110 2 32.32 / 01:51 12:33:30
Bike 169km 01:27:32 06:41:08 96 91 1 32.67 / 01:50 14:01:03
Bike 180km 00:17:27 06:58:36 94 89 1 32.94 / 01:49 14:18:32

T2 00:04:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:21 07:02:59 246 197 7 - / - 14:22:55

Run 03:35:02 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7.4km 00:37:32 07:40:33 114 103 4 11.82 / 05:04 15:00:29
Run 10km 00:13:56 07:54:30 108 97 4 11.65 / 05:08 15:14:26
Run 11.3km 00:05:52 08:00:24 103 93 3 11.81 / 05:04 15:20:19
Run 17.5km 00:32:23 08:32:48 80 71 2 11.69 / 05:07 15:52:44
Run 24.9km 00:37:21 09:10:11 61 55 2 11.74 / 05:06 16:30:07
Run 27.7km 00:13:31 09:23:44 60 54 2 11.8 / 05:04 16:43:40
Run 28.8km 00:05:45 09:29:30 56 51 2 11.79 / 05:05 16:49:26
Run 35km 00:31:54 10:01:26 51 46 2 11.76 / 05:05 17:21:22
Run 42.2km 00:36:35 10:38:02 47 42 1 11.77 / 05:05 17:57:58