12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Akiko MINAGAWA (#971)
Finished
GUN TIME:  14:09:49
Place
485  OF 849
Female
69  OF 111
50-54
7  OF 8

Swim 01:27:05 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:42:46 00:42:46 491 62 5 2.66 / 22:30 08:03:22
Swim 3.8km 00:44:17 01:27:05 458 60 4 2.61 / 22:55 08:47:41

T1 00:07:28 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:28 01:34:34 511 73 6 - / - 08:55:10

Cycle 06:52:12 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 3.9km 00:09:35 01:44:10 572 66 7 24.4 / 02:27 09:04:46
Bike 22.8km 00:40:38 02:24:50 481 52 4 27.22 / 02:12 09:45:26
Bike 70km 01:43:38 04:08:30 481 53 3 27.28 / 02:11 11:29:06
Bike 103km 01:10:50 05:19:22 469 55 3 27.49 / 02:10 12:39:58
Bike 120km 00:46:15 06:05:38 463 56 3 26.56 / 02:15 13:26:14
Bike 169km 01:56:29 08:02:08 471 60 5 26.16 / 02:17 15:22:44
Bike 180km 00:24:38 08:26:47 485 62 5 26.2 / 02:17 15:47:23

T2 00:06:08 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:08 08:32:57 408 75 6 - / - 15:53:33

Run 05:36:50 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 7.4km 00:43:41 09:16:40 289 39 1 10.16 / 05:54 16:37:16
Run 10km 00:17:11 09:33:53 302 42 1 9.85 / 06:05 16:54:29
Run 11.3km 00:07:56 09:41:50 314 47 2 9.84 / 06:05 17:02:26
Run 17.5km 00:46:33 10:28:25 386 62 5 9.09 / 06:35 17:49:01
Run 24.9km 00:59:05 11:27:31 429 70 6 8.55 / 07:00 18:48:07
Run 27.7km 00:21:01 11:48:34 432 69 6 8.49 / 07:03 19:09:10
Run 28.8km 00:10:01 11:58:36 433 69 6 8.4 / 07:08 19:19:12
Run 35km 00:59:56 12:58:34 462 71 6 7.9 / 07:35 20:19:10
Run 42.2km 01:11:13 14:09:48 498 77 7 7.51 / 07:58 21:30:24