12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Chin KWOK FOO (#981)
Finished
GUN TIME:  15:58:57
Place
702  OF 849
Male
608  OF 738
55-59
20  OF 25

Swim 01:42:13 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:49:50 00:49:50 727 635 21 2.28 / 26:13 08:13:13
Swim 3.8km 00:52:22 01:42:13 715 623 21 2.23 / 26:54 09:05:37

T1 00:11:54 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:54 01:54:08 752 650 22 - / - 09:17:32

Cycle 07:39:10 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.9km 00:10:22 02:04:32 734 644 24 22.53 / 02:39 09:27:56
Bike 22.8km 00:43:41 02:48:15 661 586 17 25.28 / 02:22 10:11:39
Bike 70km 02:00:05 04:48:22 743 656 21 24.1 / 02:29 12:11:46
Bike 103km 01:20:04 06:08:28 726 641 21 24.3 / 02:28 13:31:51
Bike 120km 00:54:20 07:02:49 725 639 21 23.32 / 02:34 14:26:13
Bike 169km 02:07:13 09:10:04 721 634 21 23.26 / 02:34 16:33:28
Bike 180km 00:23:14 09:33:21 720 634 21 23.52 / 02:33 16:56:43

T2 00:11:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:42 09:45:03 727 621 21 - / - 17:08:27

Run 06:13:51 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7.4km 00:54:28 10:39:33 641 551 18 8.15 / 07:21 18:02:57
Run 10km 00:22:40 11:02:14 671 577 18 7.77 / 07:42 18:25:38
Run 11.3km 00:08:55 11:11:10 659 567 18 7.87 / 07:37 18:34:34
Run 17.5km 00:52:43 12:03:54 648 558 17 7.56 / 07:56 19:27:18
Run 24.9km 01:08:14 13:12:10 655 563 18 7.21 / 08:19 20:35:34
Run 27.7km 00:26:41 13:38:52 665 571 19 7.1 / 08:26 21:02:16
Run 28.8km 00:09:13 13:48:06 657 563 18 7.11 / 08:26 21:11:30
Run 35km 00:59:42 14:47:49 647 554 19 6.93 / 08:39 22:11:13
Run 42.2km 01:11:05 15:58:56 646 552 19 6.77 / 08:51 23:22:19