12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Montulet STEPHAN (#984)
Finished
GUN TIME:  13:54:19
Place
460  OF 849
Male
397  OF 738
55-59
11  OF 25

Swim 01:12:45 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:34:56 00:34:56 201 176 3 3.26 / 18:23 07:54:32
Swim 3.8km 00:37:48 01:12:45 220 192 4 3.13 / 19:08 08:32:21

T1 00:06:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:02 01:18:48 386 323 7 - / - 08:38:24

Cycle 06:22:39 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.9km 00:09:00 01:27:50 401 355 9 25.97 / 02:18 08:47:26
Bike 22.8km 00:39:03 02:06:55 354 324 10 28.44 / 02:06 09:26:31
Bike 70km 01:36:54 03:43:50 317 288 7 28.96 / 02:04 11:03:26
Bike 103km 01:06:06 04:49:58 317 285 7 29.27 / 02:02 12:09:34
Bike 120km 00:42:33 05:32:32 302 270 6 28.37 / 02:06 12:52:08
Bike 169km 01:46:33 07:19:07 311 275 7 28.14 / 02:07 14:38:43
Bike 180km 00:22:20 07:41:28 318 281 7 28.22 / 02:07 15:01:04

T2 00:07:15 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:15 07:48:45 504 418 13 - / - 15:08:21

Run 06:05:31 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7.4km 00:51:25 08:40:12 545 470 15 8.63 / 06:56 15:59:48
Run 10km 00:25:39 09:05:53 670 576 17 7.78 / 07:42 16:25:29
Run 11.3km 00:07:46 09:13:41 637 548 16 7.98 / 07:30 16:33:17
Run 17.5km 00:47:43 10:01:25 592 506 15 7.91 / 07:34 17:21:01
Run 24.9km 01:06:02 11:07:29 612 524 15 7.51 / 07:58 18:27:05
Run 27.7km 00:22:00 11:29:30 601 514 15 7.52 / 07:58 18:49:06
Run 28.8km 00:13:11 11:42:42 613 524 15 7.38 / 08:07 19:02:18
Run 35km 01:03:14 12:45:58 629 537 17 7.06 / 08:29 20:05:34
Run 42.2km 01:08:19 13:54:18 612 520 16 6.92 / 08:39 21:13:54