12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Ken RAUPACH (#988)
Finished
GUN TIME:  11:14:08
Place
157  OF 849
Male
142  OF 738
55-59
2  OF 25

Swim 01:26:46 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:41:48 00:41:48 452 393 14 2.72 / 22:00 08:02:07
Swim 3.8km 00:44:56 01:26:46 452 393 14 2.62 / 22:50 08:47:04

T1 00:04:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:29 01:31:16 248 205 2 - / - 08:51:35

Cycle 05:26:58 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.9km 00:07:27 01:38:45 77 73 1 31.36 / 01:54 08:59:03
Bike 22.8km 00:33:26 02:12:12 62 58 1 33.42 / 01:47 09:32:31
Bike 70km 01:24:05 03:36:18 78 74 1 33.59 / 01:47 10:56:37
Bike 103km 00:55:38 04:31:58 80 76 1 34.2 / 01:45 11:52:17
Bike 120km 00:36:50 05:08:50 81 77 1 33.09 / 01:48 12:29:08
Bike 169km 01:30:05 06:38:56 85 81 1 32.96 / 01:49 13:59:14
Bike 180km 00:19:18 06:58:16 90 85 1 33.03 / 01:48 14:18:34

T2 00:04:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:41 07:02:58 276 218 4 - / - 14:23:17

Run 04:11:08 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7.4km 00:38:47 07:41:47 148 136 3 11.44 / 05:14 15:02:06
Run 10km 00:15:09 07:56:59 163 147 3 11.11 / 05:23 15:17:16
Run 11.3km 00:07:58 08:04:57 191 172 5 10.94 / 05:28 15:25:15
Run 17.5km 00:36:21 08:41:19 179 159 4 10.67 / 05:37 16:01:38
Run 24.9km 00:41:41 09:23:01 159 138 3 10.66 / 05:37 16:43:20
Run 27.7km 00:14:56 09:37:59 151 131 3 10.72 / 05:35 16:58:17
Run 28.8km 00:06:57 09:44:57 149 129 3 10.66 / 05:37 17:05:16
Run 35km 00:41:13 10:26:12 166 143 3 10.33 / 05:48 17:46:31
Run 42.2km 00:47:54 11:14:07 172 148 3 10.08 / 05:57 18:34:26