12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Piet LANDUYT (#990)
Finished
GUN TIME:  12:52:03
Place
307  OF 849
Male
258  OF 738
55-59
7  OF 25

Swim 01:21:09 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:40:08 00:40:08 378 327 12 2.83 / 21:07 08:00:13
Swim 3.8km 00:40:59 01:21:09 348 299 11 2.8 / 21:21 08:41:14

T1 00:07:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:11 01:28:21 489 417 12 - / - 08:48:26

Cycle 06:33:36 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.9km 00:09:19 01:37:41 492 435 14 25.1 / 02:23 08:57:46
Bike 22.8km 00:39:52 02:17:35 422 380 12 27.79 / 02:09 09:37:40
Bike 70km 01:43:57 04:01:33 471 420 11 27.41 / 02:11 11:21:38
Bike 103km 01:08:30 05:10:04 432 383 11 27.87 / 02:09 12:30:09
Bike 120km 00:43:14 05:53:20 400 354 11 27.17 / 02:12 13:13:25
Bike 169km 01:47:34 07:40:55 381 335 10 27.21 / 02:12 15:01:01
Bike 180km 00:21:01 08:01:58 378 331 10 27.43 / 02:11 15:22:03

T2 00:08:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:39 08:10:39 595 498 16 - / - 15:30:44

Run 04:41:22 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7.4km 00:43:38 08:54:18 285 248 6 10.17 / 05:53 16:14:23
Run 10km 00:15:51 09:10:11 272 235 6 10.08 / 05:57 16:30:16
Run 11.3km 00:07:36 09:17:48 278 240 6 10.09 / 05:56 16:37:53
Run 17.5km 00:39:14 09:57:04 268 229 6 9.86 / 06:04 17:17:09
Run 24.9km 00:48:28 10:45:33 263 222 6 9.64 / 06:13 18:05:38
Run 27.7km 00:18:28 11:04:03 265 223 6 9.58 / 06:15 18:24:08
Run 28.8km 00:07:48 11:11:52 264 221 6 9.53 / 06:17 18:31:57
Run 35km 00:47:04 11:58:57 277 233 7 9.19 / 06:31 19:19:02
Run 42.2km 00:53:04 12:52:02 271 227 7 8.99 / 06:40 20:12:08