12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Matthew DAVIES (#992)
Finished
GUN TIME:  12:54:23
Place
310  OF 849
Male
261  OF 738
55-59
8  OF 25

Swim 01:11:03 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:33:46 00:33:46 170 150 1 3.37 / 17:46 07:53:31
Swim 3.8km 00:37:16 01:11:03 190 167 2 3.2 / 18:42 08:30:48

T1 00:06:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:01 01:17:05 384 322 6 - / - 08:36:50

Cycle 06:40:11 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.9km 00:07:48 01:24:55 140 134 2 29.95 / 02:00 08:44:40
Bike 22.8km 00:37:31 02:02:28 233 218 4 30.15 / 01:59 09:22:13
Bike 70km 01:36:13 03:38:41 273 249 4 29.66 / 02:01 10:58:26
Bike 103km 01:06:33 04:45:15 289 259 5 29.69 / 02:01 12:05:00
Bike 120km 00:47:37 05:32:54 318 283 8 28.14 / 02:07 12:52:39
Bike 169km 02:01:51 07:34:45 415 364 11 26.85 / 02:14 14:54:30
Bike 180km 00:22:32 07:57:18 419 367 11 26.98 / 02:13 15:17:03

T2 00:05:32 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:32 08:02:52 353 284 9 - / - 15:22:37

Run 04:51:29 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7.4km 00:46:23 08:49:17 386 328 8 9.56 / 06:16 16:09:02
Run 10km 00:16:09 09:05:27 352 299 7 9.59 / 06:15 16:25:12
Run 11.3km 00:07:21 09:12:49 345 291 7 9.69 / 06:11 16:32:34
Run 17.5km 00:40:18 09:53:09 317 267 7 9.52 / 06:18 17:12:54
Run 24.9km 00:51:45 10:44:55 324 275 8 9.22 / 06:30 18:04:40
Run 27.7km 00:18:12 11:03:08 314 267 8 9.22 / 06:30 18:22:53
Run 28.8km 00:08:28 11:11:37 316 268 8 9.15 / 06:33 18:31:22
Run 35km 00:46:57 11:58:36 312 264 8 8.9 / 06:44 19:18:21
Run 42.2km 00:55:44 12:54:22 311 262 8 8.68 / 06:54 20:14:07