12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Tuck Cheong PANG (#996)
DNF
GUN TIME:  17:05:39
Place
0  OF 849
Male
0  OF 738
55-59
0  OF 25

Swim 01:32:03 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:44:01 00:44:01 - - - 2.58 / 23:10 08:07:28
Swim 3.8km 00:48:01 01:32:03 - - - 2.47 / 24:13 08:55:31

T1 00:06:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:50 01:38:55 - - - - / - 09:02:22

Cycle 08:33:01 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.9km 00:10:25 01:49:21 - - - 22.44 / 02:40 09:12:49
Bike 22.8km 00:48:15 02:37:38 - - - 23.3 / 02:34 10:01:05
Bike 70km 02:16:19 04:53:58 - - - 21.53 / 02:47 12:17:26
Bike 103km 01:27:42 06:21:41 - - - 21.85 / 02:44 13:45:09
Bike 120km 01:01:23 07:23:05 - - - 20.92 / 02:52 14:46:33
Bike 169km 02:23:08 09:46:15 - - - 20.8 / 02:53 17:09:42
Bike 180km 00:25:41 10:11:57 - - - 21.05 / 02:51 17:35:25

T2 00:14:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:14:20 10:26:18 - - - - / - 17:49:46

Run 06:39:18 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7.4km 01:03:09 11:29:29 - - - 7.03 / 08:32 18:52:56
Run 10km 00:25:22 11:54:54 - - - 6.77 / 08:51 19:18:20
Run 11.3km 00:11:26 12:06:20 - - - 6.77 / 08:51 19:29:48
Run 17.5km 01:03:57 13:10:19 - - - 6.4 / 09:22 20:33:46
Run 24.9km 01:14:17 14:24:37 - - - 6.26 / 09:34 21:48:04
Run 27.7km 00:29:56 14:54:34 - - - 6.19 / 09:41 22:18:02
Run 28.8km 00:09:24 15:04:00 - - - 6.22 / 09:38 22:27:28
Run 35km 00:53:36 15:57:38 - - - 6.33 / 09:27 23:21:05
Run 42.2km 01:07:59 17:05:38 - - - 6.34 / 09:27 00:29:06