11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Hideharu OKAMURA (#1023)
Finished
GUN TIME:  14:50:30
Place
559  OF 913
Male
493  OF 802
50-54
49  OF 77

Swim 01:22:34 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:41:15 00:41:15 414 364 39 2.76 / 21:42 08:34:42
Swim 3.8km 00:41:17 01:22:34 366 317 36 2.76 / 21:43 09:16:00

T1 00:05:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:50 01:28:25 328 283 27 - / - 09:21:51

Cycle 06:59:05 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:30:43 01:59:09 613 556 50 26.36 / 02:16 09:52:36
Bike 73.1km 02:11:44 04:10:55 595 537 50 26.99 / 02:13 12:04:21
Bike 100km 01:01:31 05:12:27 591 531 50 26.78 / 02:14 13:05:54
Bike 113.3km 00:33:03 05:45:31 557 499 47 26.44 / 02:16 13:38:58
Bike 172.9km 02:21:35 08:07:08 544 486 49 26.01 / 02:18 16:00:35
Bike 180km 00:20:22 08:27:32 548 490 49 25.76 / 02:19 16:20:58

T2 00:06:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:39 08:34:13 458 386 38 - / - 16:27:39

Run 06:16:15 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:12:53 08:47:07 545 474 47 10.23 / 05:51 16:40:34
Run 7.4km 00:43:18 09:30:27 659 569 51 7.89 / 07:35 17:23:53
Run 11.5km 00:23:36 09:54:04 609 526 49 8.64 / 06:56 17:47:30
Run 16.3km 00:40:20 10:34:26 551 477 47 8.13 / 07:22 18:27:52
Run 17.5km 00:13:42 10:48:09 549 474 47 7.84 / 07:39 18:41:36
Run 20km 00:16:26 11:04:36 547 472 47 7.97 / 07:31 18:58:03
Run 25.4km 00:51:19 11:55:57 595 512 50 7.55 / 07:56 19:49:24
Run 28.7km 00:33:05 12:29:03 615 529 51 7.33 / 08:10 20:22:30
Run 33.83k 00:56:27 13:25:32 660 571 54 6.96 / 08:37 21:18:58
Run 35.5km 00:16:00 13:41:33 660 570 54 6.93 / 08:39 21:34:59
Run 37.5km 00:18:16 13:59:50 649 560 54 6.91 / 08:40 21:53:17
Run 42.2km 00:50:37 14:50:29 659 570 56 6.72 / 08:54 22:43:55