11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Robert COETZEE (#1141)
Finished
GUN TIME:  13:24:50
Place
359  OF 913
Male
312  OF 802
55-59
17  OF 35

Swim 01:19:23 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:40:01 00:40:01 351 304 13 2.84 / 21:04 08:39:41
Swim 3.8km 00:39:21 01:19:23 310 268 12 2.87 / 20:53 09:19:03

T1 00:07:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:38 01:27:03 515 447 19 - / - 09:26:42

Cycle 05:43:14 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.5km 00:25:07 01:52:11 112 105 2 32.24 / 01:51 09:51:50
Bike 73.1km 01:47:16 03:39:28 125 117 2 33.12 / 01:48 11:39:08
Bike 100km 00:48:59 04:28:28 124 116 2 33.07 / 01:48 12:28:08
Bike 113.3km 00:27:07 04:55:37 126 117 3 32.59 / 01:50 12:55:17
Bike 172.9km 01:58:19 06:53:58 135 126 5 31.73 / 01:53 14:53:37
Bike 180km 00:16:19 07:10:18 134 125 5 31.46 / 01:54 15:09:57

T2 00:07:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:03 07:17:22 490 415 18 - / - 15:17:02

Run 06:07:25 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.23km 00:16:12 07:33:36 812 706 30 8.14 / 07:21 15:33:15
Run 7.4km 00:45:35 08:19:12 788 683 29 7.18 / 08:21 16:18:51
Run 11.5km 00:24:50 08:44:03 726 629 25 7.96 / 07:32 16:43:43
Run 16.3km 00:45:15 09:29:20 697 603 25 7.41 / 08:05 17:29:00
Run 17.5km 00:14:52 09:44:13 696 602 25 7.15 / 08:23 17:43:53
Run 20km 00:18:06 10:02:20 688 594 25 7.27 / 08:14 18:02:00
Run 25.4km 00:45:55 10:48:17 662 573 25 7.22 / 08:18 18:47:57
Run 28.7km 00:27:01 11:15:20 642 554 25 7.23 / 08:17 19:15:00
Run 33.83k 00:45:59 12:01:19 608 522 22 7.14 / 08:24 20:00:59
Run 35.5km 00:15:01 12:16:22 603 517 22 7.12 / 08:25 20:16:01
Run 37.5km 00:19:57 12:36:21 610 524 23 7.05 / 08:30 20:36:00
Run 42.2km 00:48:27 13:24:49 611 526 23 6.89 / 08:42 21:24:28