17th November 2018 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2018)

Helena KOTOPULU (#10)
Finished
GUN TIME:  10:09:29
Place
38  OF 983
Female
5  OF 123
Pro
5  OF 8

Swim 01:09:48 3.8km

Location Split Race Time Pos Female Pro TOD
Swim 1.9k 00:33:20 00:33:20 158 22 8 08:19:21
Swim 3.8k 00:36:26 01:09:48 184 30 8 08:55:49

T1 00:03:23 0.10km

Location Split Race Time Pos Female Pro TOD
T1 00:03:23 01:13:13 85 19 7 08:59:14

Cycle 05:25:36 180.0km

Location Split Race Time Pos Female Pro TOD
Bike 0.5k 00:01:47 01:15:01 69 5 3 09:01:02
Bike 13.5k 00:24:06 01:39:08 141 13 7 09:25:09
Bike 73.1k 01:43:52 03:23:02 90 7 7 11:09:03
Bike 100k 00:48:02 04:11:05 85 7 7 11:57:06
Bike 113.3k 00:24:22 04:35:29 81 7 7 12:21:30
Bike 172.9k 01:45:30 06:21:00 70 5 5 14:07:01
Bike 180k 00:17:49 06:38:50 71 5 5 14:24:51

T2 00:01:59 0.10km

Location Split Race Time Pos Female Pro TOD
T2 00:01:59 06:40:51 16 5 3 14:26:52

Run 03:28:36 42.2km

Location Split Race Time Pos Female Pro TOD
Run 8k 00:36:13 07:17:05 23 4 4 15:03:06
Run 9.1k 00:05:37 07:22:44 25 4 4 15:08:45
Run 14.3k 00:24:46 07:47:32 18 2 2 15:33:33
Run 16.5k 00:10:14 07:57:47 17 2 2 15:43:48
Run 19k 00:12:16 08:10:05 20 3 3 15:56:06
Run 24.3k 00:27:57 08:38:04 22 3 3 16:24:05
Run 25.4k 00:05:51 08:43:56 22 3 3 16:29:57
Run 30.5k 00:26:52 09:10:49 21 3 3 16:56:50
Run 33k 00:10:56 09:21:47 21 3 3 17:07:48
Run 35.2k 00:13:00 09:34:49 21 3 3 17:20:50
Run 40.6k 00:28:15 10:03:05 20 3 3 17:49:06
Run 42.2k 00:06:21 10:09:28 20 3 3 17:55:29