17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Kon Fook CHEOK (#1216)
Finished
GUN TIME:  15:50:19
Place
775  OF 983
Male
682  OF 860
55-59
31  OF 39

Swim 01:43:04 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 1.9k 00:47:13 00:47:13 805 702 33 08:42:22
Swim 3.8k 00:55:49 01:43:04 852 740 34 09:38:13

T1 00:10:56 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:10:56 01:54:01 839 730 35 09:49:10

Cycle 07:37:39 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 0.5k 00:02:27 01:56:29 673 595 30 09:51:39
Bike 13.5k 00:30:53 02:27:24 837 742 34 10:22:33
Bike 73.1k 02:21:48 04:49:13 862 764 35 12:44:22
Bike 100k 01:10:12 05:59:27 873 771 36 13:54:36
Bike 113.3k 00:37:08 06:36:36 850 754 35 14:31:45
Bike 172.9k 02:30:37 09:07:15 801 712 34 17:02:24
Bike 180k 00:24:25 09:31:41 802 712 34 17:26:50

T2 00:07:45 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:07:45 09:39:27 514 431 20 17:34:37

Run 06:10:49 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 8k 00:59:14 10:38:43 622 536 21 18:33:52
Run 9.1k 00:08:30 10:47:15 594 510 19 18:42:24
Run 14.3k 00:43:49 11:31:06 613 525 24 19:26:15
Run 16.5k 00:18:26 11:49:33 624 535 26 19:44:42
Run 19k 00:20:06 12:09:40 594 507 25 20:04:50
Run 24.3k 00:47:41 12:57:23 605 517 25 20:52:32
Run 25.4k 00:10:01 13:07:25 600 512 25 21:02:34
Run 30.5k 00:53:45 14:01:12 638 548 25 21:56:21
Run 33k 00:21:59 14:23:12 653 563 26 22:18:21
Run 35.2k 00:25:07 14:48:20 659 567 25 22:43:30
Run 40.6k 00:53:38 15:42:00 675 584 26 23:37:09
Run 42.2k 00:08:17 15:50:18 668 579 26 23:45:27