17th November 2018 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2018)

Ronald LIONG (#173)
Finished
GUN TIME:  12:47:46
Place
265  OF 983
Male
226  OF 860
25-29
15  OF 39

Swim 01:17:56 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 1.9k 00:38:11 00:38:11 332 289 20 08:37:37
Swim 3.8k 00:39:44 01:17:56 322 280 20 09:17:22

T1 00:05:57 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:05:57 01:23:54 387 324 18 09:23:20

Cycle 06:33:03 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 0.5k 00:02:31 01:26:27 747 653 32 09:25:53
Bike 13.5k 00:29:11 01:55:39 725 648 33 09:55:06
Bike 73.1k 01:59:32 03:55:13 472 430 24 11:54:39
Bike 100k 00:57:40 04:52:54 456 414 23 12:52:21
Bike 113.3k 00:29:36 05:22:32 426 385 22 13:21:58
Bike 172.9k 02:10:56 07:33:29 384 344 21 15:32:56
Bike 180k 00:23:28 07:56:59 400 357 21 15:56:25

T2 00:07:29 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:07:29 08:04:29 492 413 24 16:03:56

Run 04:43:15 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 8k 00:50:10 08:54:41 324 274 21 16:54:08
Run 9.1k 00:07:19 09:02:02 313 264 20 17:01:28
Run 14.3k 00:34:19 09:36:22 278 231 17 17:35:49
Run 16.5k 00:12:58 09:49:22 254 210 16 17:48:48
Run 19k 00:15:56 10:05:20 238 196 15 18:04:46
Run 24.3k 00:37:10 10:42:31 228 188 15 18:41:58
Run 25.4k 00:07:47 10:50:20 223 184 15 18:49:46
Run 30.5k 00:36:30 11:26:52 217 176 12 19:26:18
Run 33k 00:14:32 11:41:25 213 173 12 19:40:51
Run 35.2k 00:18:55 12:00:21 212 172 12 19:59:48
Run 40.6k 00:40:43 12:41:06 220 181 13 20:40:32
Run 42.2k 00:06:38 12:47:45 215 177 13 20:47:12