17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Pan Seng KHA KHRANG (#342)
Finished
GUN TIME:  14:28:39
Place
536  OF 983
Female
72  OF 123
30-34
12  OF 20

Swim 01:18:05 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 1.9k 00:37:32 00:37:32 307 42 8 08:34:09
Swim 3.8k 00:40:32 01:18:05 325 43 9 09:14:42

T1 00:04:41 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:04:41 01:22:48 226 40 6 09:19:24

Cycle 06:42:11 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 0.5k 00:02:05 01:24:54 288 32 7 09:21:30
Bike 13.5k 00:25:36 01:50:32 300 28 6 09:47:08
Bike 73.1k 02:00:51 03:51:24 409 38 8 11:48:01
Bike 100k 00:59:04 04:50:30 436 41 8 12:47:07
Bike 113.3k 00:31:29 05:22:01 434 43 8 13:18:37
Bike 172.9k 02:19:37 07:41:39 468 46 8 15:38:15
Bike 180k 00:23:21 08:05:01 478 46 8 16:01:37

T2 00:09:53 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:09:53 08:14:55 683 103 16 16:11:32

Run 06:13:42 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 8k 01:00:44 09:15:41 671 88 14 17:12:18
Run 9.1k 00:08:57 09:24:40 650 88 14 17:21:17
Run 14.3k 00:46:01 10:10:43 679 93 15 18:07:19
Run 16.5k 00:17:38 10:28:22 669 94 15 18:24:59
Run 19k 00:22:55 10:51:18 677 93 14 18:47:55
Run 24.3k 00:47:57 11:39:17 668 94 14 19:35:54
Run 25.4k 00:11:14 11:50:32 678 94 14 19:47:09
Run 30.5k 00:48:10 12:38:43 664 92 14 20:35:20
Run 33k 00:20:58 12:59:42 660 91 14 20:56:19
Run 35.2k 00:22:52 13:22:36 650 90 14 21:19:13
Run 40.6k 00:55:13 14:17:51 680 93 14 22:14:28
Run 42.2k 00:10:46 14:28:38 688 93 14 22:25:15