17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Fong KOON HOONG (#367)
Finished
GUN TIME:  15:44:15
Place
758  OF 983
Male
667  OF 860
35-39
141  OF 185

Swim 01:38:31 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9k 00:48:57 00:48:57 848 736 160 08:51:40
Swim 3.8k 00:49:33 01:38:31 782 681 153 09:41:14

T1 00:06:14 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:14 01:44:47 416 350 82 09:47:30

Cycle 06:48:43 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 0.5k 00:02:19 01:47:07 536 474 109 09:49:50
Bike 13.5k 00:29:33 02:16:42 735 657 146 10:19:25
Bike 73.1k 02:08:16 04:24:59 658 590 132 12:27:42
Bike 100k 00:57:31 05:22:31 589 529 112 13:25:14
Bike 113.3k 00:33:17 05:55:49 574 516 111 13:58:32
Bike 172.9k 02:16:11 08:12:02 528 473 99 16:14:45
Bike 180k 00:21:28 08:33:31 518 464 94 16:36:15

T2 00:10:19 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:10:19 08:43:52 710 603 125 16:46:35

Run 07:00:20 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 8k 01:14:15 09:58:09 930 809 176 18:00:52
Run 9.1k 00:10:40 10:08:51 927 807 177 18:11:34
Run 14.3k 00:50:05 10:58:58 920 801 173 19:01:41
Run 16.5k 00:20:46 11:19:46 916 796 174 19:22:29
Run 19k 00:24:32 11:44:19 907 787 172 19:47:02
Run 24.3k 00:52:00 12:36:20 901 782 171 20:39:04
Run 25.4k 00:11:41 12:48:02 901 782 171 20:50:46
Run 30.5k 00:59:50 13:47:54 919 800 173 21:50:37
Run 33k 00:21:51 14:09:46 918 799 172 22:12:30
Run 35.2k 00:25:36 14:35:24 909 790 171 22:38:08
Run 40.6k 00:59:15 15:34:41 914 795 171 23:37:24
Run 42.2k 00:09:32 15:44:14 909 790 170 23:46:57