17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Poh Kam LIM (#585)
Finished
GUN TIME:  13:25:50
Place
358  OF 983
Female
52  OF 123
35-39
9  OF 16

Swim 01:21:47 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 1.9k 00:40:29 00:40:29 474 62 10 08:42:05
Swim 3.8k 00:41:16 01:21:47 425 57 10 09:23:22

T1 00:03:56 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:03:56 01:25:45 139 22 3 09:27:20

Cycle 06:58:27 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 0.5k 00:02:38 01:28:25 825 102 13 09:30:00
Bike 13.5k 00:30:15 01:58:41 797 86 12 10:00:17
Bike 73.1k 02:10:13 04:08:56 716 77 11 12:10:31
Bike 100k 01:00:57 05:09:55 675 73 10 13:11:30
Bike 113.3k 00:35:59 05:45:55 683 74 10 13:47:31
Bike 172.9k 02:16:08 08:02:05 593 65 9 16:03:40
Bike 180k 00:22:07 08:24:13 590 63 9 16:25:48

T2 00:03:14 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:03:14 08:27:29 88 21 5 16:29:04

Run 04:58:19 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 8k 00:53:50 09:21:20 440 64 9 17:22:56
Run 9.1k 00:08:27 09:29:49 438 62 9 17:31:24
Run 14.3k 00:37:06 10:06:57 393 59 9 18:08:32
Run 16.5k 00:14:59 10:21:57 378 57 9 18:23:32
Run 19k 00:17:06 10:39:05 348 56 9 18:40:40
Run 24.3k 00:37:05 11:16:11 320 56 9 19:17:46
Run 25.4k 00:09:35 11:25:47 321 55 8 19:27:22
Run 30.5k 00:38:20 12:04:08 299 50 8 20:05:44
Run 33k 00:16:45 12:20:55 293 50 8 20:22:30
Run 35.2k 00:18:50 12:39:47 290 49 8 20:41:22
Run 40.6k 00:37:53 13:17:41 279 49 8 21:19:17
Run 42.2k 00:08:06 13:25:49 276 49 8 21:27:24