17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Se Hong GOH (#655)
Finished
GUN TIME:  14:47:23
Place
586  OF 983
Male
510  OF 860
40-44
110  OF 199

Swim 01:32:25 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9k 00:43:08 00:43:08 602 526 100 08:42:05
Swim 3.8k 00:49:16 01:32:25 657 568 111 09:31:22

T1 00:04:34 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:34 01:37:01 216 181 34 09:35:58

Cycle 06:37:14 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 0.5k 00:02:19 01:39:21 545 481 91 09:38:19
Bike 13.5k 00:28:09 02:07:32 595 532 111 10:06:29
Bike 73.1k 02:00:12 04:07:46 461 420 89 12:06:43
Bike 100k 00:58:06 05:05:53 454 412 87 13:04:50
Bike 113.3k 00:34:47 05:40:42 481 435 89 13:39:39
Bike 172.9k 02:12:00 07:52:43 442 398 84 15:51:40
Bike 180k 00:21:32 08:14:16 439 395 84 16:13:14

T2 00:07:17 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:17 08:21:35 475 397 94 16:20:32

Run 06:25:45 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 8k 01:06:12 09:27:49 806 699 151 17:26:46
Run 9.1k 00:10:19 09:38:10 814 707 156 17:37:07
Run 14.3k 00:46:59 10:25:10 789 682 150 18:24:08
Run 16.5k 00:18:05 10:43:17 772 671 147 18:42:14
Run 19k 00:25:07 11:08:26 791 689 152 19:07:23
Run 24.3k 00:51:14 11:59:41 797 692 155 19:58:38
Run 25.4k 00:10:38 12:10:20 794 690 155 20:09:18
Run 30.5k 00:52:28 13:02:50 790 685 155 21:01:47
Run 33k 00:20:05 13:22:56 783 679 152 21:21:53
Run 35.2k 00:23:18 13:46:15 775 672 150 21:45:12
Run 40.6k 00:51:10 14:37:27 758 656 148 22:36:24
Run 42.2k 00:09:53 14:47:22 754 651 147 22:46:19