17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Abdul NASSAR PERINGODAN (#718)
Finished
GUN TIME:  14:54:07
Place
612  OF 983
Male
530  OF 860
40-44
115  OF 199

Swim 01:32:25 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9k 00:44:10 00:44:10 656 569 110 08:45:50
Swim 3.8k 00:48:13 01:32:25 656 567 110 09:34:04

T1 00:06:28 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:06:28 01:38:54 438 369 78 09:40:34

Cycle 07:22:27 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 0.5k 00:02:19 01:41:15 550 486 92 09:42:55
Bike 13.5k 00:28:40 02:09:57 650 579 126 10:11:37
Bike 73.1k 02:15:44 04:25:42 774 690 151 12:27:22
Bike 100k 00:59:50 05:25:34 708 628 138 13:27:13
Bike 113.3k 00:40:03 06:05:38 743 660 149 14:07:18
Bike 172.9k 02:31:30 08:37:10 739 656 146 16:38:49
Bike 180k 00:24:12 09:01:23 739 656 146 17:03:03

T2 00:06:54 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:06:54 09:08:19 432 359 82 17:09:58

Run 05:45:46 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 8k 00:48:56 09:57:16 295 248 51 17:58:56
Run 9.1k 00:07:37 10:04:55 293 248 51 18:06:35
Run 14.3k 00:38:06 10:43:02 321 270 59 18:44:42
Run 16.5k 00:16:15 10:59:19 329 276 55 19:00:58
Run 19k 00:20:42 11:20:02 350 293 57 19:21:41
Run 24.3k 00:49:27 12:09:31 430 363 70 20:11:10
Run 25.4k 00:10:34 12:20:06 436 368 73 20:21:46
Run 30.5k 00:48:05 13:08:12 464 392 82 21:09:52
Run 33k 00:18:29 13:26:42 461 389 79 21:28:22
Run 35.2k 00:24:01 13:50:44 484 411 87 21:52:24
Run 40.6k 00:53:14 14:44:00 529 456 94 22:45:40
Run 42.2k 00:10:05 14:54:06 534 460 95 22:55:46