17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Erik Lai TJANDRA (#778)
Finished
GUN TIME:  12:37:10
Place
236  OF 983
Male
203  OF 860
40-44
41  OF 199

Swim 01:11:53 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9k 00:34:54 00:34:54 211 178 32 08:26:59
Swim 3.8k 00:36:57 01:11:53 212 179 31 09:03:57

T1 00:04:11 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:11 01:16:05 171 144 24 09:08:10

Cycle 06:14:06 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 0.5k 00:02:15 01:18:21 472 416 80 09:10:26
Bike 13.5k 00:26:10 01:44:33 360 328 67 09:36:37
Bike 73.1k 01:55:07 03:39:41 297 272 58 11:31:46
Bike 100k 00:52:54 04:32:37 257 234 54 12:24:42
Bike 113.3k 00:29:17 05:01:56 264 241 52 12:54:00
Bike 172.9k 02:07:35 07:09:32 271 245 51 15:01:36
Bike 180k 00:20:40 07:30:13 271 245 51 15:22:17

T2 00:05:36 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:05:36 07:35:50 301 240 46 15:27:55

Run 05:01:17 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 8k 00:51:23 08:27:15 359 303 64 16:19:19
Run 9.1k 00:07:30 08:34:46 344 291 61 16:26:51
Run 14.3k 00:35:27 09:10:15 310 261 54 17:02:19
Run 16.5k 00:14:33 09:24:49 305 257 54 17:16:54
Run 19k 00:16:56 09:41:47 285 238 49 17:33:51
Run 24.3k 00:42:22 10:24:10 315 262 53 18:16:14
Run 25.4k 00:09:02 10:33:13 314 262 54 18:25:17
Run 30.5k 00:42:43 11:15:58 328 274 54 19:08:02
Run 33k 00:16:16 11:32:15 316 264 51 19:24:19
Run 35.2k 00:18:58 11:51:14 307 256 51 19:43:19
Run 40.6k 00:37:17 12:28:33 286 236 48 20:20:37
Run 42.2k 00:08:34 12:37:09 290 240 51 20:29:13