17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Nanao RISA (#859)
Finished
GUN TIME:  13:32:14
Place
375  OF 983
Female
53  OF 123
40-44
9  OF 26

Swim 01:21:33 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 1.9k 00:39:01 00:39:01 386 53 8 08:39:18
Swim 3.8k 00:42:30 01:21:33 414 56 9 09:21:50

T1 00:05:17 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:05:17 01:26:51 297 50 10 09:27:08

Cycle 06:22:46 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 0.5k 00:02:28 01:29:21 692 84 15 09:29:37
Bike 13.5k 00:27:27 01:56:49 531 53 9 09:57:06
Bike 73.1k 01:57:16 03:54:07 376 34 7 11:54:24
Bike 100k 00:55:27 04:49:35 352 32 6 12:49:52
Bike 113.3k 00:29:46 05:19:22 349 35 7 13:19:39
Bike 172.9k 02:09:01 07:28:25 338 34 7 15:28:41
Bike 180k 00:21:12 07:49:39 334 34 7 15:49:55

T2 00:05:04 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:05:04 07:54:44 239 51 10 15:55:01

Run 05:37:27 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 8k 00:47:53 08:42:39 259 39 9 16:42:55
Run 9.1k 00:07:35 08:50:16 258 38 9 16:50:32
Run 14.3k 00:35:19 09:25:36 265 45 9 17:25:52
Run 16.5k 00:14:46 09:40:23 264 46 8 17:40:40
Run 19k 00:17:22 09:57:46 262 46 8 17:58:03
Run 24.3k 00:39:24 10:37:12 266 47 9 18:37:28
Run 25.4k 00:08:54 10:46:08 267 47 8 18:46:24
Run 30.5k 00:49:32 11:35:42 338 57 11 19:35:58
Run 33k 00:23:10 11:58:53 377 60 10 19:59:10
Run 35.2k 00:26:02 12:24:56 406 64 12 20:25:13
Run 40.6k 00:58:20 13:23:18 480 72 12 21:23:34
Run 42.2k 00:08:54 13:32:13 474 71 12 21:32:29