26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

JASON ROBERTS (#1002)
Finished
TIME:  12:02:52
Place
204  OF 990
Male
174  OF 866
45-49
28  OF 155

Swim 01:14:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:45 00:36:45 255 219 33 3.1 / 19:20 08:29:56
Swim 3.8k 00:38:01 01:14:48 262 225 32 3.04 / 19:41 09:07:58

T1 00:04:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:40 01:19:29 204 166 22 - / - 09:12:40

Cycle 05:47:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:15:37 02:15:37 158 145 12 31.86 / 01:52 10:08:48
Bike 71.8k 01:20:10 03:35:48 185 167 20 31.6 / 01:53 11:28:59
Bike 99k 00:50:37 04:26:27 178 161 19 31.77 / 01:53 12:19:37
Bike 108.5k 00:20:20 04:46:48 169 153 16 31.4 / 01:54 12:39:59
Bike 128.3k 00:39:00 05:25:49 164 148 16 31.25 / 01:55 13:19:00
Bike 170.1k 01:24:19 06:50:09 161 144 17 30.86 / 01:56 14:43:20
Bike 180k 00:16:58 07:07:08 161 143 17 31.06 / 01:55 15:00:19

T2 00:03:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:53 07:11:03 129 103 12 - / - 15:04:14

Run 04:51:46 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:13:44 07:24:49 212 180 27 11.35 / 05:17 15:18:00
Run 8k 00:36:20 08:01:10 286 245 39 9.58 / 06:15 15:54:21
Run 9.1k 00:07:57 08:09:09 316 271 45 9.4 / 06:22 16:02:20
Run 14.3k 00:39:24 08:48:34 372 320 52 8.79 / 06:49 16:41:45
Run 16.4k 00:15:52 09:04:28 376 324 53 8.67 / 06:54 16:57:38
Run 19.3k 00:17:50 09:22:19 346 298 50 8.82 / 06:47 17:15:29
Run 24.5k 00:36:38 09:58:59 163 140 27 8.75 / 06:51 17:52:09
Run 25.7k 00:07:47 10:06:47 321 275 49 8.77 / 06:50 17:59:57
Run 31k 00:38:40 10:45:28 294 254 44 8.67 / 06:54 18:38:39
Run 33.1k 00:16:24 11:01:53 310 266 47 8.6 / 06:58 18:55:04
Run 35.9k 00:17:37 11:19:31 265 227 39 8.66 / 06:55 19:12:42
Run 41.1k 00:36:48 11:56:20 155 134 29 8.64 / 06:56 19:49:31
Run 42.2k 00:06:29 12:02:51 286 243 43 8.67 / 06:54 19:56:01