26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

VINCENT PHANG SINE (#1009)
DNF
TIME: 
Place
0  OF 990
Male
0  OF 866
45-49
0  OF 155

Swim 01:55:45 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:55:45 00:55:45 - - - 2.04 / 29:20 08:54:35
Swim 3.8k 00:59:59 01:55:45 - - - 1.96 / 30:27 09:54:35

T1 00:06:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:49 02:02:36 - - - - / - 10:01:26

Cycle 08:03:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 03:20:34 03:20:34 - - - 22.94 / 02:36 11:19:24
Bike 71.8k 01:50:13 05:10:48 - - - 22.89 / 02:37 13:09:38
Bike 99k 01:12:10 06:22:59 - - - 22.81 / 02:37 14:21:49
Bike 108.5k 00:27:43 06:50:44 - - - 22.59 / 02:39 14:49:34
Bike 128.3k 00:55:18 07:46:04 - - - 22.41 / 02:40 15:44:54
Bike 180k 10:05:54 10:05:54 - - - 22.34 / 02:41 18:04:44

T2 00:08:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:11 10:14:06 - - - - / - 18:12:56

Run 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:20:19 10:34:27 - - - 7.67 / 07:49 18:33:17
Run 8k 00:52:03 11:26:31 - - - 6.62 / 09:03 19:25:22
Run 9.1k 00:11:25 11:37:58 - - - 6.51 / 09:12 19:36:48
Run 14.3k 00:54:28 12:32:28 - - - 6.2 / 09:40 20:31:18
Run 16.4k 00:24:40 12:57:10 - - - 6.03 / 09:56 20:56:00
Run 19.3k 00:27:52 13:25:03 - - - 6.06 / 09:53 21:23:53
Run 24.5k 00:58:43 14:23:48 - - - 5.88 / 10:11 22:22:38
Run 25.7k 00:10:23 14:34:12 - - - 5.92 / 10:07 22:33:02
Run 31k 00:56:46 15:31:00 - - - 5.86 / 10:13 23:29:50
Run 33.1k 00:26:04 15:57:05 - - - 5.79 / 10:21 23:55:55
Run 35.9k 00:15:09 16:12:15 - - - 6.01 / 09:58 00:11:05