26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SAMSON CHOONG TUCK WAI (#1021)
Finished
TIME:  16:33:23
Place
913  OF 990
Male
799  OF 866
45-49
142  OF 155

Swim 01:31:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:21 00:45:21 641 555 100 2.51 / 23:52 08:48:06
Swim 3.8k 00:45:48 01:31:11 615 534 99 2.5 / 23:59 09:33:56

T1 00:07:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:57 01:39:09 538 462 74 - / - 09:41:54

Cycle 07:01:51 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:44:22 02:44:22 558 507 85 27.42 / 02:11 10:47:08
Bike 71.8k 01:30:12 04:14:35 485 439 68 27.71 / 02:09 12:17:21
Bike 99k 00:57:48 05:12:25 467 421 65 27.85 / 02:09 13:15:10
Bike 108.5k 00:38:24 05:50:50 593 531 90 25.86 / 02:19 13:53:36
Bike 128.3k 00:47:42 06:38:34 575 516 87 25.71 / 02:20 14:41:19
Bike 170.1k 01:43:34 08:22:08 572 511 87 25.32 / 02:22 16:24:53
Bike 180k 00:18:52 08:41:01 571 511 87 25.6 / 02:20 16:43:46

T2 00:09:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:14 08:50:17 614 517 78 - / - 16:53:02

Run 07:43:04 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:25:29 09:15:48 924 812 146 6.11 / 09:48 17:18:33
Run 8k 00:56:02 10:11:51 764 660 116 5.88 / 10:11 18:14:37
Run 9.1k 00:11:21 10:23:14 958 839 149 5.87 / 10:12 18:26:00
Run 14.3k 00:58:48 11:22:04 954 836 147 5.65 / 10:36 19:24:49
Run 16.4k 00:25:38 11:47:43 964 845 150 5.54 / 10:49 19:50:28
Run 19.3k 00:29:43 12:17:28 933 817 147 5.58 / 10:44 20:20:13
Run 24.5k 01:03:25 13:20:54 806 702 125 5.43 / 11:02 21:23:40
Run 25.7k 00:11:41 13:32:37 962 843 150 5.46 / 10:59 21:35:22
Run 31k 00:57:52 14:30:30 957 840 148 5.46 / 10:58 22:33:16
Run 33.1k 00:22:45 14:53:17 959 840 148 5.47 / 10:57 22:56:02
Run 35.9k 00:28:30 15:21:48 906 794 140 5.5 / 10:54 23:24:34
Run 41.1k 01:00:18 16:22:08 680 592 113 5.45 / 10:59 00:24:53
Run 42.2k 00:11:13 16:33:22 959 840 148 5.46 / 10:58 00:36:07