26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

CLARKE WAN (#1024)
Finished
TIME:  14:44:24
Place
554  OF 990
Male
483  OF 866
45-49
81  OF 155

Swim 01:40:33 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:48:01 00:48:01 754 659 115 2.37 / 25:16 08:51:13
Swim 3.8k 00:52:31 01:40:33 802 703 126 2.26 / 26:27 09:43:45

T1 00:04:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:03 01:44:38 161 134 17 - / - 09:47:50

Cycle 06:59:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:49:16 02:49:16 527 478 80 27.66 / 02:10 10:52:28
Bike 71.8k 01:33:18 04:22:35 532 484 76 27.27 / 02:11 12:25:48
Bike 99k 01:01:33 05:24:10 539 488 76 27.05 / 02:13 13:27:22
Bike 108.5k 00:27:07 05:51:19 539 485 77 26.39 / 02:16 13:54:31
Bike 128.3k 00:50:05 06:41:25 552 496 83 25.93 / 02:18 14:44:38
Bike 170.1k 01:45:18 08:26:45 567 507 86 25.38 / 02:21 16:29:58
Bike 180k 00:17:43 08:44:30 554 497 85 25.72 / 02:19 16:47:42

T2 00:07:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:23 08:51:54 436 352 48 - / - 16:55:06

Run 05:52:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:17:36 09:09:31 585 504 88 8.86 / 06:46 17:12:43
Run 8k 00:40:10 09:49:43 454 387 59 8.3 / 07:13 17:52:55
Run 9.1k 00:08:38 09:58:22 568 489 77 8.21 / 07:18 18:01:34
Run 14.3k 00:43:16 10:41:40 572 490 78 7.81 / 07:40 18:44:52
Run 16.4k 00:21:08 11:02:49 625 537 85 7.51 / 07:58 19:06:02
Run 19.3k 00:22:52 11:25:43 592 509 82 7.52 / 07:58 19:28:55
Run 24.5k 00:45:19 12:11:03 378 323 49 7.38 / 08:07 20:14:16
Run 25.7k 00:08:35 12:19:39 614 529 83 7.42 / 08:05 20:22:52
Run 31k 00:47:08 13:06:49 583 502 81 7.29 / 08:13 21:10:02
Run 33.1k 00:20:33 13:27:23 605 519 82 7.2 / 08:19 21:30:36
Run 35.9k 00:24:08 13:51:33 557 480 79 7.18 / 08:20 21:54:45
Run 41.1k 00:43:55 14:35:29 352 299 54 7.17 / 08:21 22:38:42
Run 42.2k 00:08:52 14:44:23 578 497 81 7.18 / 08:21 22:47:36