26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

岩沖 光一郎 (#1034)
Finished
TIME:  16:14:48
Place
853  OF 990
Male
746  OF 866
45-49
130  OF 155

Swim 01:33:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:32 00:45:32 651 565 102 2.5 / 23:58 08:49:49
Swim 3.8k 00:47:36 01:33:09 655 567 105 2.44 / 24:31 09:37:26

T1 00:11:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:32 01:44:43 818 709 125 - / - 09:49:00

Cycle 07:16:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:54:15 02:54:15 753 678 121 25.72 / 02:19 10:58:31
Bike 71.8k 01:39:43 04:33:59 718 647 113 25.45 / 02:21 12:38:16
Bike 99k 01:02:56 05:36:56 698 628 112 25.58 / 02:20 13:41:13
Bike 108.5k 00:27:16 06:04:14 667 595 105 25.08 / 02:23 14:08:31
Bike 128.3k 00:53:48 06:58:03 688 615 110 24.56 / 02:26 15:02:20
Bike 170.1k 01:43:43 08:41:48 647 574 104 24.47 / 02:27 16:46:04
Bike 180k 00:19:50 09:01:39 646 573 104 24.71 / 02:25 17:05:56

T2 00:09:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:24 09:11:05 630 531 82 - / - 17:15:22

Run 07:03:41 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:19:42 09:30:48 766 670 118 7.91 / 07:34 17:35:05
Run 8k 00:56:04 10:26:54 756 652 115 6.33 / 09:28 18:31:10
Run 9.1k 00:09:55 10:36:50 939 820 146 6.36 / 09:25 18:41:07
Run 14.3k 00:54:24 11:31:15 925 808 144 6.12 / 09:48 19:35:32
Run 16.4k 00:20:38 11:51:54 940 822 147 6.11 / 09:48 19:56:11
Run 19.3k 00:24:03 12:15:59 895 783 141 6.26 / 09:34 20:20:16
Run 24.5k 00:47:38 13:03:38 662 576 108 6.32 / 09:29 21:07:55
Run 25.7k 00:09:50 13:13:29 899 784 142 6.36 / 09:25 21:17:46
Run 31k 00:53:25 14:06:56 891 779 139 6.28 / 09:32 22:11:13
Run 33.1k 00:22:23 14:29:20 897 782 141 6.24 / 09:36 22:33:37
Run 35.9k 00:28:50 14:58:12 854 746 135 6.2 / 09:40 23:02:29
Run 41.1k 01:02:46 16:00:59 658 572 110 6.01 / 09:58 00:05:16
Run 42.2k 00:13:46 16:14:47 932 815 145 5.97 / 10:02 00:19:04