26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

学 小野原 (#1037)
Finished
TIME:  12:32:02
Place
254  OF 990
Male
218  OF 866
45-49
36  OF 155

Swim 01:11:24 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:26 00:34:26 157 134 12 3.3 / 18:07 08:28:35
Swim 3.8k 00:36:56 01:11:24 195 168 19 3.19 / 18:47 09:05:33

T1 00:06:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:09 01:17:35 344 292 46 - / - 09:11:43

Cycle 06:04:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:16:00 02:16:00 239 216 31 30.61 / 01:57 10:10:09
Bike 71.8k 01:25:48 03:41:50 274 244 38 29.86 / 02:00 11:35:58
Bike 99k 00:56:03 04:37:54 300 268 43 29.65 / 02:01 12:32:03
Bike 108.5k 00:21:29 04:59:25 280 248 40 29.34 / 02:02 12:53:33
Bike 128.3k 00:40:03 05:39:30 263 233 38 29.39 / 02:02 13:33:38
Bike 170.1k 01:25:26 07:04:57 235 206 33 29.38 / 02:02 14:59:06
Bike 180k 00:17:25 07:22:24 237 208 33 29.6 / 02:01 15:16:32

T2 00:09:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:48 07:32:13 661 560 88 - / - 15:26:22

Run 04:59:46 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:14:05 07:46:20 245 208 34 11.06 / 05:25 15:40:28
Run 8k 00:32:40 08:19:01 229 196 31 10.26 / 05:50 16:13:10
Run 9.1k 00:06:55 08:25:58 224 191 31 10.16 / 05:54 16:20:06
Run 14.3k 00:36:53 09:02:53 261 223 36 9.46 / 06:20 16:57:01
Run 16.4k 00:14:54 09:17:48 264 224 37 9.32 / 06:26 17:11:56
Run 19.3k 00:15:55 09:33:45 244 206 33 9.53 / 06:17 17:27:53
Run 24.5k 00:38:06 10:11:52 125 106 19 9.2 / 06:30 18:06:00
Run 25.7k 00:09:15 10:21:08 272 231 40 9.12 / 06:34 18:15:17
Run 31k 00:44:06 11:05:16 284 244 41 8.73 / 06:52 18:59:24
Run 33.1k 00:19:27 11:24:45 319 273 48 8.54 / 07:01 19:18:53
Run 35.9k 00:18:37 11:43:23 277 237 41 8.57 / 06:59 19:37:32
Run 41.1k 00:42:29 12:25:54 170 146 31 8.39 / 07:08 20:20:02
Run 42.2k 00:06:06 12:32:01 308 263 46 8.44 / 07:06 20:26:09