26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

梶浦 義顕 (#1039)
Finished
TIME:  12:05:19
Place
211  OF 990
Male
181  OF 866
45-49
31  OF 155

Swim 01:15:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:38 00:37:38 291 253 39 3.02 / 19:48 08:31:54
Swim 3.8k 00:37:26 01:15:05 268 231 34 3.03 / 19:45 09:09:21

T1 00:04:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:55 01:20:02 232 193 25 - / - 09:14:18

Cycle 06:04:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:15:02 02:15:02 123 117 7 32.52 / 01:50 10:09:18
Bike 71.8k 01:17:57 03:33:01 139 129 10 32.4 / 01:51 11:27:17
Bike 99k 00:52:52 04:25:54 169 152 15 31.96 / 01:52 12:20:10
Bike 108.5k 00:22:54 04:48:50 184 165 22 31.18 / 01:55 12:43:06
Bike 128.3k 00:43:14 05:32:05 203 180 25 30.54 / 01:57 13:26:21
Bike 170.1k 01:33:42 07:05:48 224 198 31 29.51 / 02:01 15:00:04
Bike 180k 00:18:24 07:24:14 232 205 32 29.65 / 02:01 15:18:30

T2 00:08:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:14 07:32:29 522 433 62 - / - 15:26:45

Run 04:32:48 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:14:03 07:46:34 243 206 33 11.09 / 05:24 15:40:50
Run 8k 00:30:32 08:17:07 181 154 24 10.75 / 05:34 16:11:23
Run 9.1k 00:06:31 08:23:40 173 147 24 10.67 / 05:37 16:17:56
Run 14.3k 00:34:20 08:58:01 203 174 27 10.03 / 05:58 16:52:17
Run 16.4k 00:13:22 09:11:24 199 170 27 9.94 / 06:01 17:05:40
Run 19.3k 00:17:12 09:28:38 196 166 27 9.97 / 06:01 17:22:54
Run 24.5k 00:32:17 10:00:56 93 83 10 9.9 / 06:03 17:55:12
Run 25.7k 00:06:55 10:07:52 180 153 22 9.92 / 06:02 18:02:08
Run 31k 00:32:50 10:40:44 160 136 18 9.88 / 06:04 18:35:00
Run 33.1k 00:14:20 10:55:05 168 141 20 9.8 / 06:07 18:49:21
Run 35.9k 00:19:45 11:14:51 156 131 18 9.68 / 06:11 19:09:07
Run 41.1k 00:43:05 11:57:57 112 96 16 9.28 / 06:27 19:52:13
Run 42.2k 00:07:19 12:05:18 212 178 25 9.28 / 06:27 19:59:34