26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

白井 隆一 (#1041)
DNF
TIME: 
Place
0  OF 990
Male
0  OF 866
45-49
0  OF 155

Swim 01:01:46 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:30:26 00:30:26 - - - 3.74 / 16:01 08:25:01
Swim 3.8k 00:31:18 01:01:46 - - - 3.69 / 16:15 08:56:20

T1 00:04:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:15 01:06:02 - - - - / - 09:00:37

Cycle 05:52:21 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:03:55 02:03:55 - - - 30.9 / 01:56 09:58:30
Bike 71.8k 01:19:54 03:23:50 - - - 31.26 / 01:55 11:18:25
Bike 99k 00:52:08 04:16:00 - - - 31.27 / 01:55 12:10:34
Bike 108.5k 00:21:18 04:37:19 - - - 30.81 / 01:56 12:31:53
Bike 128.3k 00:39:36 05:16:56 - - - 30.68 / 01:57 13:11:31
Bike 170.1k 01:24:45 06:41:43 - - - 30.4 / 01:58 14:36:17
Bike 180k 00:16:41 06:58:25 - - - 30.65 / 01:57 14:53:00

T2 00:05:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:58 07:04:25 - - - - / - 14:58:59

Run 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:15:06 07:19:32 - - - 10.31 / 05:48 15:14:07
Run 8k 00:34:34 07:54:08 - - - 9.65 / 06:12 15:48:43
Run 9.1k 00:07:02 08:01:12 - - - 9.61 / 06:14 15:55:46
Run 14.3k 00:33:32 08:34:45 - - - 9.49 / 06:18 16:29:19
Run 16.4k 00:31:53 09:06:40 - - - 8.04 / 07:27 17:01:14
Run 19.3k 00:47:59 09:54:40 - - - 6.8 / 08:49 17:49:14