26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

TUCK KIONG CHAN (#1058)
Finished
TIME:  14:27:42
Place
504  OF 990
Male
436  OF 866
50-54
52  OF 102

Swim 01:31:41 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:44:32 00:44:32 607 530 61 2.55 / 23:26 08:48:35
Swim 3.8k 00:47:08 01:31:41 627 545 63 2.48 / 24:07 09:35:44

T1 00:10:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:25 01:42:07 760 658 72 - / - 09:46:10

Cycle 06:45:55 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:44:01 02:44:01 389 351 35 28.9 / 02:04 10:48:04
Bike 71.8k 01:31:36 04:15:38 455 410 44 28.06 / 02:08 12:19:41
Bike 99k 00:58:54 05:14:33 455 409 43 27.96 / 02:08 13:18:36
Bike 108.5k 00:31:38 05:46:12 512 463 51 26.67 / 02:14 13:50:15
Bike 128.3k 00:45:07 06:31:20 492 443 47 26.61 / 02:15 14:35:23
Bike 170.1k 01:38:19 08:09:41 468 419 45 26.33 / 02:16 16:13:44
Bike 180k 00:18:22 08:28:04 460 413 45 26.6 / 02:15 16:32:07

T2 00:12:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:46 08:40:52 806 693 83 - / - 16:44:55

Run 05:46:47 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:17:23 08:58:16 574 495 60 8.97 / 06:41 17:02:19
Run 8k 02:44:49 11:43:06 857 742 86 2.63 / 22:46 19:47:09
Run 9.1k 15:36:10 09:42:36 430 368 41 8.84 / 06:46 17:46:39
Run 14.3k 00:38:57 10:21:35 435 372 42 8.52 / 07:02 18:25:38
Run 16.4k 00:16:56 10:38:32 447 382 43 8.36 / 07:10 18:42:35
Run 19.3k 00:19:43 10:58:17 421 360 40 8.42 / 07:07 19:02:20
Run 24.5k 00:44:47 11:43:06 261 220 22 8.06 / 07:26 19:47:09
Run 25.7k 00:09:29 11:52:37 456 388 44 8.04 / 07:27 19:56:40
Run 31k 00:45:52 12:38:31 460 392 42 7.82 / 07:39 20:42:34
Run 33.1k 00:26:12 13:04:44 523 447 51 7.52 / 07:58 21:08:47
Run 35.9k 00:25:16 13:30:01 494 423 46 7.44 / 08:03 21:34:04
Run 41.1k 00:49:01 14:19:04 323 272 29 7.29 / 08:13 22:23:07
Run 42.2k 00:08:35 14:27:41 540 461 55 7.3 / 08:13 22:31:44