26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

HOO CHING CHEONG (#1062)
Finished
TIME:  14:13:28
Place
474  OF 990
Male
410  OF 866
50-54
47  OF 102

Swim 01:21:46 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:39:33 00:39:33 370 320 34 2.88 / 20:48 08:36:06
Swim 3.8k 00:42:11 01:21:46 398 346 35 2.78 / 21:31 09:18:19

T1 00:11:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:34 01:33:21 820 711 78 - / - 09:29:54

Cycle 07:01:46 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:41:47 02:41:47 703 634 70 26.13 / 02:17 10:38:20
Bike 71.8k 01:37:34 04:19:22 665 600 64 25.95 / 02:18 12:15:55
Bike 99k 01:00:11 05:19:34 624 561 60 26.25 / 02:17 13:16:07
Bike 108.5k 00:27:53 05:47:28 616 552 61 25.61 / 02:20 13:44:02
Bike 128.3k 00:45:46 06:33:16 579 520 58 25.66 / 02:20 14:29:49
Bike 170.1k 01:41:50 08:15:07 563 503 56 25.4 / 02:21 16:11:40
Bike 180k 00:20:00 08:35:08 570 510 57 25.6 / 02:20 16:31:42

T2 00:08:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:30 08:43:39 550 461 47 - / - 16:40:13

Run 05:29:47 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:20:09 09:03:49 793 695 90 7.74 / 07:45 17:00:23
Run 8k 02:40:43 11:44:34 851 736 83 2.65 / 22:36 19:41:07
Run 9.1k 23:41:54 09:49:49 556 477 58 8.25 / 07:16 17:46:22
Run 14.3k 00:38:14 10:28:04 499 429 48 8.21 / 07:18 18:24:38
Run 16.4k 00:15:57 10:44:03 492 422 50 8.17 / 07:20 18:40:37
Run 19.3k 00:19:56 11:04:01 454 390 47 8.25 / 07:16 19:00:34
Run 24.5k 03:00:11 14:04:13 884 770 87 4.58 / 13:05 22:00:47
Run 25.7k 21:37:41 11:55:15 453 386 43 8.04 / 07:27 19:51:49
Run 31k 00:46:09 12:41:26 462 394 43 7.82 / 07:40 20:38:00
Run 33.1k 00:17:53 12:59:21 469 398 44 7.76 / 07:43 20:55:54
Run 35.9k 00:21:14 13:20:36 414 351 36 7.77 / 07:42 21:17:10
Run 42.2k 14:13:27 14:13:27 451 383 38 7.67 / 07:48 22:10:01