26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

BEN CORKILL (#1064)
Finished
TIME:  13:03:34
Place
312  OF 990
Male
268  OF 866
50-54
30  OF 102

Swim 01:19:58 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:39:12 00:39:12 363 314 33 2.9 / 20:37 08:39:47
Swim 3.8k 00:40:45 01:19:58 364 314 33 2.85 / 21:02 09:20:33

T1 00:06:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:15 01:26:15 362 306 33 - / - 09:26:50

Cycle 06:23:49 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:25:49 02:25:49 273 246 27 30.01 / 01:59 10:26:24
Bike 71.8k 01:25:58 03:51:49 300 269 28 29.59 / 02:01 11:52:24
Bike 99k 00:56:48 04:48:38 331 298 28 29.35 / 02:02 12:49:13
Bike 108.5k 00:23:27 05:12:06 329 295 27 28.82 / 02:04 13:12:41
Bike 128.3k 00:44:03 05:56:11 332 298 26 28.52 / 02:06 13:56:46
Bike 170.1k 01:35:25 07:31:38 335 298 27 27.93 / 02:08 15:32:13
Bike 180k 00:18:27 07:50:06 335 298 27 28.13 / 02:07 15:50:41

T2 00:10:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:01 08:00:09 674 571 64 - / - 16:00:44

Run 05:03:23 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:13:49 08:13:59 217 184 23 11.28 / 05:19 16:14:34
Run 8k 00:28:11 08:42:13 132 115 11 11.42 / 05:15 16:42:47
Run 9.1k 00:19:11 09:01:24 413 353 38 8.91 / 06:43 17:01:59
Run 14.3k 00:36:52 09:38:18 385 332 34 8.74 / 06:51 17:38:53
Run 16.4k 00:15:14 09:53:34 377 325 35 8.67 / 06:54 17:54:09
Run 19.3k 00:19:30 10:13:05 365 312 33 8.71 / 06:53 18:13:40
Run 24.5k 00:40:15 10:53:23 198 170 14 8.48 / 07:04 18:53:57
Run 25.7k 00:08:31 11:01:54 375 320 33 8.48 / 07:04 19:02:29
Run 31k 00:38:18 11:40:14 333 287 29 8.45 / 07:05 19:40:49
Run 33.1k 00:16:33 11:56:48 344 295 29 8.39 / 07:08 19:57:23
Run 35.9k 00:20:18 12:17:08 308 264 26 8.38 / 07:09 20:17:43
Run 41.1k 00:39:16 12:56:26 179 154 15 8.32 / 07:12 20:57:01
Run 42.2k 00:07:06 13:03:33 324 276 29 8.34 / 07:11 21:04:08