26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SHINICHI IDE (#1077)
Finished
TIME:  11:20:25
Place
136  OF 990
Male
120  OF 866
50-54
8  OF 102

Swim 01:07:33 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:33:27 00:33:27 118 99 10 3.4 / 17:36 08:26:28
Swim 3.8k 00:34:05 01:07:33 118 99 10 3.37 / 17:46 09:00:34

T1 00:03:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:37 01:11:12 103 87 6 - / - 09:04:13

Cycle 05:42:05 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:04:00 02:04:00 66 62 3 33.87 / 01:46 09:57:01
Bike 71.8k 01:15:40 03:19:42 89 85 4 33.53 / 01:47 11:12:42
Bike 99k 00:52:04 04:11:47 119 111 7 32.89 / 01:49 12:04:48
Bike 108.5k 00:20:49 04:32:38 122 114 8 32.32 / 01:51 12:25:39
Bike 128.3k 00:40:09 05:12:48 137 126 10 31.86 / 01:52 13:05:49
Bike 170.1k 01:23:47 06:36:37 134 122 11 31.36 / 01:54 14:29:38
Bike 180k 00:16:40 06:53:18 134 122 11 31.57 / 01:54 14:46:19

T2 00:04:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:31 06:57:51 184 151 12 - / - 14:50:51

Run 04:22:32 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:11:47 07:09:39 78 72 3 13.23 / 04:31 15:02:40
Run 8k 00:27:10 07:36:51 69 61 2 12.31 / 04:52 15:29:51
Run 9.1k 00:06:13 07:43:05 73 65 2 12.07 / 04:58 15:36:06
Run 14.3k 00:30:31 08:13:38 93 84 4 11.32 / 05:17 16:06:38
Run 16.4k 00:13:52 08:27:31 110 99 4 10.97 / 05:28 16:20:32
Run 19.3k 00:16:20 08:43:53 124 106 7 10.92 / 05:29 16:36:53
Run 24.5k 02:28:51 11:12:45 762 662 76 5.76 / 10:24 19:05:46
Run 25.7k 05:56:02 09:25:28 132 112 9 10.44 / 05:44 17:18:28
Run 31k 00:34:42 10:00:11 135 116 10 10.2 / 05:52 17:53:12
Run 33.1k 00:15:15 10:15:28 149 126 11 10.05 / 05:58 18:08:28
Run 35.9k 00:21:27 10:36:56 147 124 12 9.83 / 06:06 18:29:57
Run 42.2k 11:20:24 11:20:24 171 143 16 9.64 / 06:13 19:13:25