26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MOHD FADZIL ISMAIL (#1081)
Finished
TIME:  14:28:53
Place
510  OF 990
Male
442  OF 866
50-54
54  OF 102

Swim 01:39:45 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:47:30 00:47:30 743 648 78 2.39 / 25:00 08:47:23
Swim 3.8k 00:52:14 01:39:45 783 684 80 2.28 / 26:15 09:39:39

T1 00:07:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:50 01:47:37 528 453 50 - / - 09:47:30

Cycle 06:40:55 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:48:22 02:48:22 337 303 30 29.43 / 02:02 10:48:15
Bike 71.8k 01:31:00 04:19:23 422 380 40 28.38 / 02:06 12:19:17
Bike 99k 00:58:21 05:17:46 424 380 41 28.26 / 02:07 13:17:39
Bike 108.5k 00:26:02 05:43:49 429 384 42 27.56 / 02:10 13:43:42
Bike 128.3k 00:44:44 06:28:34 419 374 38 27.4 / 02:11 14:28:28
Bike 170.1k 01:41:00 08:09:36 424 381 40 26.71 / 02:14 16:09:29
Bike 180k 00:18:56 08:28:33 426 383 39 26.93 / 02:13 16:28:26

T2 00:08:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:45 08:37:19 580 486 54 - / - 16:37:13

Run 05:51:32 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:17:17 08:54:38 567 488 59 9.02 / 06:39 16:54:31
Run 8k 02:43:07 11:37:46 850 735 82 2.66 / 22:33 19:37:40
Run 9.1k 00:30:28 09:38:15 401 344 36 8.96 / 06:41 17:38:08
Run 14.3k 00:35:25 10:13:41 344 296 32 8.9 / 06:44 18:13:35
Run 16.4k 00:15:54 10:29:37 362 312 34 8.76 / 06:50 18:29:30
Run 19.3k 00:23:04 10:52:42 396 336 37 8.55 / 07:00 18:52:35
Run 24.5k 00:45:03 11:37:46 254 215 20 8.14 / 07:21 19:37:40
Run 25.7k 00:10:19 11:48:07 448 382 42 8.08 / 07:25 19:48:00
Run 31k 00:56:50 12:44:59 534 457 51 7.51 / 07:59 20:44:52
Run 33.1k 00:20:42 13:05:42 553 474 54 7.4 / 08:06 21:05:35
Run 35.9k 00:25:25 13:31:08 522 449 52 7.33 / 08:11 21:31:02
Run 41.1k 00:49:13 14:20:23 349 296 32 7.18 / 08:20 22:20:16
Run 42.2k 00:08:28 14:28:52 572 492 58 7.2 / 08:19 22:28:46