26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

SEIJI KOIKE (#1088)
Finished
TIME:  14:28:41
Place
508  OF 990
Male
440  OF 866
50-54
53  OF 102

Swim 01:12:10 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:35:30 00:35:30 203 175 15 3.21 / 18:41 08:32:37
Swim 3.8k 00:36:38 01:12:10 207 179 15 3.15 / 18:59 09:09:16

T1 00:10:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:43 01:22:54 783 679 74 - / - 09:20:01

Cycle 06:48:36 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:25:34 02:25:34 421 379 41 28.53 / 02:06 10:22:41
Bike 71.8k 01:30:54 03:56:29 457 412 45 28.05 / 02:08 11:53:36
Bike 99k 00:59:55 04:56:26 469 423 44 27.81 / 02:09 12:53:33
Bike 108.5k 00:24:10 05:20:38 444 398 43 27.38 / 02:11 13:17:44
Bike 128.3k 00:46:53 06:07:32 452 406 43 27.04 / 02:13 14:04:39
Bike 170.1k 01:44:47 07:52:21 482 433 48 26.2 / 02:17 15:49:28
Bike 180k 00:19:09 08:11:31 482 433 48 26.43 / 02:16 16:08:38

T2 00:15:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:15:52 08:27:24 908 789 94 - / - 16:24:31

Run 06:01:14 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:16:08 08:43:34 437 382 47 9.66 / 06:12 16:40:41
Run 8k 03:05:48 11:49:24 919 800 96 2.37 / 25:14 19:46:30
Run 9.1k 00:52:30 09:31:54 507 438 53 8.46 / 07:05 17:29:01
Run 14.3k 00:47:28 10:19:23 596 512 57 7.66 / 07:49 18:16:30
Run 16.4k 00:19:08 10:38:33 627 539 62 7.5 / 07:59 18:35:40
Run 19.3k 00:25:51 11:04:25 644 557 65 7.37 / 08:08 19:01:32
Run 24.5k 00:44:57 11:49:24 404 347 34 7.27 / 08:14 19:46:30
Run 25.7k 00:10:31 11:59:56 655 567 68 7.25 / 08:16 19:57:03
Run 31k 00:46:24 12:46:22 616 533 63 7.18 / 08:21 20:43:28
Run 33.1k 00:20:20 13:06:43 636 549 65 7.11 / 08:26 21:03:49
Run 35.9k 00:25:18 13:32:02 593 513 61 7.07 / 08:29 21:29:09
Run 41.1k 00:46:14 14:18:18 391 336 39 7.02 / 08:32 22:15:24
Run 42.2k 00:10:21 14:28:40 627 542 65 7 / 08:33 22:25:47