26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

JUNJI KUSAKA (#1091)
Finished
TIME:  11:12:16
Place
125  OF 990
Male
110  OF 866
50-54
7  OF 102

Swim 01:06:54 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:34:00 00:34:00 137 118 13 3.35 / 17:53 08:26:55
Swim 3.8k 00:32:53 01:06:54 104 87 7 3.4 / 17:36 08:59:49

T1 00:04:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:34 01:11:29 199 164 16 - / - 09:04:24

Cycle 05:40:55 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:07:49 02:07:49 164 151 14 31.75 / 01:53 10:00:44
Bike 71.8k 01:17:38 03:25:29 154 142 13 32.15 / 01:51 11:18:23
Bike 99k 00:49:24 04:14:54 142 131 11 32.38 / 01:51 12:07:49
Bike 108.5k 00:19:51 04:34:47 140 130 11 32.02 / 01:52 12:27:41
Bike 128.3k 00:37:43 05:12:31 128 118 9 31.93 / 01:52 13:05:26
Bike 170.1k 01:23:28 06:36:01 128 117 10 31.44 / 01:54 14:28:56
Bike 180k 00:16:23 06:52:26 128 117 10 31.67 / 01:53 14:45:21

T2 00:04:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:26 06:56:54 172 140 10 - / - 14:49:49

Run 04:15:19 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:13:22 07:10:17 180 156 17 11.66 / 05:08 15:03:12
Run 8k 00:31:26 07:41:44 189 162 19 10.7 / 05:36 15:34:39
Run 9.1k 00:06:32 07:48:18 177 151 13 10.62 / 05:38 15:41:13
Run 14.3k 00:30:33 08:18:53 154 133 12 10.46 / 05:43 16:11:48
Run 16.4k 00:13:36 08:32:30 160 138 13 10.29 / 05:49 16:25:25
Run 19.3k 00:14:46 08:47:17 149 127 11 10.49 / 05:43 16:40:12
Run 24.5k 02:18:04 11:05:23 744 647 72 5.91 / 10:08 18:58:18
Run 25.7k 01:29:31 09:28:14 153 130 12 10.19 / 05:53 17:21:09
Run 31k 01:03:51 10:32:07 304 262 25 8.64 / 06:56 18:25:02
Run 33.1k 05:28:18 10:17:05 161 135 13 9.92 / 06:02 18:10:00
Run 42.2k 11:12:15 11:12:15 150 126 11 9.91 / 06:03 19:05:10