26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MOHAMED IZAM MOHAMED YUSOF (#1105)
Finished
TIME:  16:32:31
Place
909  OF 990
Male
795  OF 866
50-54
93  OF 102

Swim 01:33:15 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:46:20 00:46:20 688 598 70 2.45 / 24:23 08:50:31
Swim 3.8k 00:46:53 01:33:15 656 568 68 2.44 / 24:32 09:37:26

T1 00:10:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:09 01:43:25 740 640 68 - / - 09:47:36

Cycle 08:00:59 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:56:16 02:56:16 879 778 86 24.55 / 02:26 11:00:27
Bike 71.8k 01:42:19 04:38:37 812 727 78 24.59 / 02:26 12:42:48
Bike 99k 01:08:48 05:47:26 835 744 82 24.34 / 02:27 13:51:37
Bike 108.5k 00:33:20 06:20:48 838 744 78 23.47 / 02:33 14:24:59
Bike 128.3k 00:53:56 07:14:45 843 748 81 23.23 / 02:34 15:18:57
Bike 180k 09:44:26 09:44:26 904 794 91 22.45 / 02:40 17:48:37

T2 00:16:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:16:14 10:00:41 911 792 95 - / - 18:04:52

Run 06:31:47 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:19:29 10:20:12 752 657 84 8 / 07:29 18:24:23
Run 8k 00:45:18 11:05:31 618 531 61 7.4 / 08:06 19:09:42
Run 9.1k 00:10:07 11:15:40 792 689 85 7.28 / 08:14 19:19:51
Run 14.3k 00:48:39 12:04:20 803 696 86 6.94 / 08:38 20:08:31
Run 16.4k 00:20:18 12:24:40 829 721 90 6.83 / 08:46 20:28:51
Run 19.3k 00:24:42 12:49:23 787 681 85 6.86 / 08:44 20:53:34
Run 24.5k 00:54:47 13:44:12 609 527 62 6.57 / 09:07 21:48:23
Run 25.7k 00:10:25 13:54:39 853 740 92 6.59 / 09:06 21:58:50
Run 31k 00:49:21 14:44:02 816 709 89 6.56 / 09:08 22:48:13
Run 33.1k 00:20:41 15:04:44 820 711 88 6.53 / 09:11 23:08:55
Run 35.9k 00:25:18 15:30:04 766 664 82 6.53 / 09:10 23:34:15
Run 41.1k 00:51:44 16:21:49 554 477 59 6.47 / 09:16 00:26:01
Run 42.2k 00:10:39 16:32:30 815 707 89 6.46 / 09:17 00:36:41