26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

YOSHINOBU MOTOSHITA (#1106)
Finished
TIME:  14:00:41
Place
450  OF 990
Male
392  OF 866
50-54
42  OF 102

Swim 01:23:36 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:00 00:42:00 482 421 46 2.71 / 22:06 08:44:59
Swim 3.8k 00:41:34 01:23:36 440 384 39 2.72 / 22:00 09:26:34

T1 00:08:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:51 01:32:28 627 538 62 - / - 09:35:27

Cycle 06:42:18 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:38:36 02:38:36 595 541 59 27.04 / 02:13 10:41:34
Bike 71.8k 01:30:54 04:09:32 513 465 53 27.43 / 02:11 12:12:30
Bike 99k 00:59:17 05:08:50 501 453 48 27.45 / 02:11 13:11:49
Bike 108.5k 00:24:16 05:33:08 475 427 44 27.05 / 02:13 13:36:07
Bike 128.3k 00:43:41 06:16:51 448 402 42 27.07 / 02:12 14:19:49
Bike 170.1k 01:38:58 07:55:50 438 393 43 26.62 / 02:15 15:58:48
Bike 180k 00:18:57 08:14:48 437 393 43 26.84 / 02:14 16:17:47

T2 00:09:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:36 08:24:26 646 546 61 - / - 16:27:24

Run 05:36:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:13:59 08:38:27 232 197 26 11.14 / 05:22 16:41:25
Run 8k 02:48:47 11:27:15 860 744 87 2.62 / 22:51 19:30:13
Run 9.1k 07:04:08 09:24:44 378 322 33 9.05 / 06:37 17:27:42
Run 14.3k 00:40:17 10:05:03 433 370 41 8.52 / 07:02 18:08:01
Run 16.4k 00:17:28 10:22:32 453 387 44 8.33 / 07:12 18:25:30
Run 19.3k 00:22:08 10:44:42 452 388 45 8.25 / 07:15 18:47:40
Run 24.5k 03:09:15 13:53:58 900 786 91 4.46 / 13:27 21:56:57
Run 25.7k 04:13:36 11:37:35 476 406 47 7.98 / 07:30 19:40:34
Run 31k 00:43:17 12:20:54 450 384 40 7.86 / 07:37 20:23:52
Run 33.1k 00:18:30 12:39:25 462 392 42 7.78 / 07:42 20:42:24
Run 35.9k 00:22:29 13:01:56 421 358 37 7.76 / 07:43 21:04:54
Run 42.2k 14:00:40 14:00:40 491 417 43 7.53 / 07:58 22:03:38