26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

YUKIHIKO NAKAJIMA (#1108)
Finished
TIME:  16:03:18
Place
814  OF 990
Male
712  OF 866
50-54
82  OF 102

Swim 01:32:11 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:44:09 00:44:09 591 516 58 2.58 / 23:14 08:41:30
Swim 3.8k 00:48:00 01:32:11 630 546 64 2.47 / 24:15 09:29:31

T1 00:12:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:51 01:45:03 887 775 88 - / - 09:42:24

Cycle 08:10:10 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 03:24:32 03:24:32 963 843 99 17.97 / 03:20 11:21:53
Bike 71.8k 01:46:58 05:11:32 960 841 99 20.86 / 02:52 13:08:52
Bike 99k 01:04:52 06:16:25 960 842 99 21.89 / 02:44 14:13:46
Bike 108.5k 00:37:06 06:53:33 959 841 99 21.1 / 02:50 14:50:53
Bike 128.3k 00:49:53 07:43:27 950 833 97 21.48 / 02:47 15:40:47
Bike 180k 09:55:15 09:55:15 931 818 96 22.03 / 02:43 17:52:36

T2 00:12:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:04 10:07:21 776 665 79 - / - 18:04:42

Run 05:55:55 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:15:23 10:22:45 359 310 39 10.13 / 05:55 18:20:06
Run 8k 00:38:05 11:00:52 369 313 31 8.97 / 06:41 18:58:12
Run 9.1k 00:09:05 11:09:58 458 392 45 8.72 / 06:52 19:07:18
Run 14.3k 00:46:50 11:56:49 567 486 54 7.83 / 07:39 19:54:10
Run 16.4k 00:16:48 12:13:39 574 491 59 7.79 / 07:41 20:10:59
Run 19.3k 00:18:56 12:32:36 508 436 50 7.97 / 07:31 20:29:56
Run 24.5k 00:47:53 13:20:30 340 288 30 7.61 / 07:52 21:17:51
Run 25.7k 00:10:41 13:31:13 584 499 60 7.56 / 07:55 21:28:33
Run 31k 00:53:24 14:24:38 602 521 62 7.22 / 08:17 22:21:59
Run 33.1k 00:22:06 14:46:45 638 551 66 7.1 / 08:26 22:44:06
Run 35.9k 00:20:11 15:06:58 555 478 54 7.18 / 08:20 23:04:18
Run 41.1k 00:48:49 15:55:48 378 324 36 7.07 / 08:28 23:53:09
Run 42.2k 00:07:28 16:03:17 594 512 60 7.11 / 08:26 00:00:38