26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

NUR FARIDH NOOR MOHAMAD (#1110)
Finished
TIME:  16:20:08
Place
869  OF 990
Male
760  OF 866
50-54
91  OF 102

Swim 01:54:16 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:56:28 00:56:28 947 829 97 2.01 / 29:43 09:00:32
Swim 3.8k 00:57:46 01:54:16 933 816 95 1.99 / 30:04 09:58:19

T1 00:12:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:13 02:06:30 857 746 84 - / - 10:10:33

Cycle 07:38:37 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 03:17:33 03:17:33 820 732 80 25.16 / 02:23 11:21:36
Bike 71.8k 01:38:39 04:56:14 725 652 72 25.38 / 02:21 13:00:17
Bike 99k 01:07:43 06:03:58 756 679 73 25.01 / 02:23 14:08:01
Bike 108.5k 00:40:11 06:44:10 841 747 80 23.44 / 02:33 14:48:13
Bike 128.3k 00:49:48 07:34:00 821 730 78 23.5 / 02:33 15:38:03
Bike 180k 09:45:08 09:45:08 804 713 79 23.54 / 02:32 17:49:11

T2 00:21:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:21:45 10:06:55 960 840 99 - / - 18:10:58

Run 06:13:11 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:18:11 10:25:08 634 552 66 8.57 / 06:59 18:29:11
Run 8k 00:41:23 11:06:32 493 420 47 8.05 / 07:27 19:10:35
Run 9.1k 00:14:10 11:20:44 770 669 78 7.39 / 08:06 19:24:47
Run 14.3k 00:41:22 12:02:07 663 574 63 7.44 / 08:03 20:06:10
Run 16.4k 00:20:27 12:22:36 721 623 73 7.25 / 08:16 20:26:39
Run 19.3k 00:25:02 12:47:39 696 603 73 7.2 / 08:19 20:51:42
Run 24.5k 00:46:43 13:34:24 462 397 44 7.08 / 08:28 21:38:27
Run 25.7k 00:11:30 13:45:55 720 621 79 7.04 / 08:31 21:49:58
Run 31k 00:44:44 14:30:41 649 561 66 7.05 / 08:30 22:34:44
Run 33.1k 00:19:57 14:50:40 670 578 70 6.99 / 08:34 22:54:43
Run 35.9k 00:27:26 15:18:07 637 547 67 6.92 / 08:40 23:22:11
Run 41.1k 00:51:23 16:09:32 448 380 46 6.8 / 08:49 00:13:35
Run 42.2k 00:10:33 16:20:07 696 595 73 6.78 / 08:50 00:24:10