26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

YUSRAN YUSOF (#1111)
DNF
TIME:  14:57:51
Place
0  OF 990
Male
0  OF 866
55-59
0  OF 36

Swim 02:06:50 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:57:15 00:57:15 - - - 1.99 / 30:08 09:01:56
Swim 3.8k 01:09:33 02:06:50 - - - 1.79 / 33:22 10:11:31

T1 00:18:52 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:18:52 02:25:44 - - - - / - 10:30:25

Cycle 03:50:13 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.8k 03:45:01 03:45:01 - - - 22.55 / 02:39 11:49:42
Bike 71.8k 02:03:41 05:48:44 - - - 21.22 / 02:49 13:53:24
Bike 180k 06:15:59 06:15:59 - - - 46.9 / 01:16 14:20:40

T2 00:19:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:19:55 06:35:55 - - - - / - 14:40:36

Run 08:21:54 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.6k 00:51:26 07:27:23 - - - 3.03 / 19:47 15:32:04
Run 8k 00:51:19 08:18:43 - - - 4.66 / 12:50 16:23:24
Run 9.1k 00:22:28 08:41:13 - - - 4.35 / 13:46 16:45:54
Run 14.3k 01:01:33 09:42:47 - - - 4.59 / 13:03 17:47:28
Run 16.4k 00:19:18 10:02:06 - - - 4.77 / 12:34 18:06:47
Run 19.3k 00:50:03 10:52:11 - - - 4.51 / 13:16 18:56:51
Run 24.5k 01:01:51 11:54:03 - - - 4.62 / 12:59 19:58:44
Run 25.7k 00:15:42 12:09:46 - - - 4.61 / 12:59 20:14:27
Run 31k 00:48:03 12:57:51 - - - 4.87 / 12:19 21:02:31
Run 33.1k 00:20:11 13:18:03 - - - 4.93 / 12:08 21:22:44
Run 35.9k 00:34:20 13:52:24 - - - 4.93 / 12:09 21:57:05
Run 41.1k 00:54:35 14:47:01 - - - 5.02 / 11:56 22:51:42
Run 42.2k 00:10:48 14:57:50 - - - 5.04 / 11:53 23:02:31