26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

RAY ANTHONY RAMOS (#1115)
Finished
TIME:  16:04:25
Place
822  OF 990
Male
720  OF 866
50-54
84  OF 102

Swim 01:44:20 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:51:05 00:51:05 860 754 88 2.23 / 26:53 08:49:05
Swim 3.8k 00:53:13 01:44:20 853 744 86 2.18 / 27:27 09:42:20

T1 00:10:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:18 01:54:40 751 650 70 - / - 09:52:40

Cycle 08:05:54 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 03:10:35 03:10:35 923 818 91 23.55 / 02:32 11:08:35
Bike 71.8k 01:52:26 05:03:03 925 817 94 22.86 / 02:37 13:01:03
Bike 99k 01:11:25 06:14:30 921 813 96 22.86 / 02:37 14:12:30
Bike 108.5k 00:41:22 06:55:53 953 837 97 21.61 / 02:46 14:53:53
Bike 128.3k 00:53:35 07:49:29 945 828 95 21.69 / 02:45 15:47:29
Bike 180k 10:00:36 10:00:36 920 808 94 22.22 / 02:41 17:58:36

T2 00:05:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:37 10:06:14 298 236 23 - / - 18:04:14

Run 05:58:09 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:19:21 10:25:36 742 647 79 8.05 / 07:26 18:23:36
Run 8k 00:44:34 11:10:11 592 506 53 7.5 / 07:59 19:08:12
Run 9.1k 00:09:58 11:20:10 773 672 80 7.38 / 08:07 19:18:11
Run 14.3k 00:44:35 12:04:47 731 633 77 7.23 / 08:17 20:02:47
Run 16.4k 00:17:59 12:22:48 734 633 76 7.2 / 08:19 20:20:48
Run 19.3k 00:26:32 12:49:21 730 633 79 7.09 / 08:27 20:47:21
Run 24.5k 00:45:00 13:34:22 470 403 47 7.06 / 08:29 21:32:23
Run 25.7k 00:09:40 13:44:04 716 618 78 7.07 / 08:28 21:42:04
Run 31k 00:46:18 14:30:23 654 565 67 7.04 / 08:31 22:28:23
Run 33.1k 00:18:36 14:49:00 664 574 69 7.02 / 08:32 22:47:01
Run 35.9k 00:20:33 15:09:35 578 499 58 7.1 / 08:26 23:07:35
Run 41.1k 00:45:46 15:55:23 382 328 37 7.06 / 08:29 23:53:23
Run 42.2k 00:09:00 16:04:24 614 532 63 7.06 / 08:29 00:02:24